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Milk

Home > Top > Foods > Dairy and Egg Products > Milk
 
Please change as needed. Default is 1 piece.
Amount:

White boxes are 400 calories for comparison.
order by calorie high first (default)   order by calorie low first   A-Z   Z-A  
  • Milk, canned, condensed, sweetened
    Calories   all RDA's   main page
    982 kcal: 1 cup
     
  • Milk, dry, whole
    Calories   all RDA's   main page
    635 kcal: 1 cup
     
  • Milk, buttermilk, dried
    Calories   all RDA's   main page
    464 kcal: 1 cup
     
  • Milk, dry, nonfat, regular, without added vitamin A
    Calories   all RDA's   main page
    434 kcal: 1 cup
     
  • Milk, dry, nonfat, regular, with added vitamin A
    Calories   all RDA's   main page
    434 kcal: 1 cup
     
  • Powdered Milk
    Milk, dry, nonfat, calcium reduced
    Calories   all RDA's   main page
    354 kcal: 100 g
     
  • Milk, canned, evaporated, without added vitamin A
    Calories   all RDA's   main page
    338 kcal: 1 cup
     
  • Beverage, milkshake mix, dry, not chocolate
    Calories   all RDA's   main page
    329 kcal: 100 g
     
  • Milk, dry, nonfat, instant, with added vitamin A
    Calories   all RDA's   main page
    243 kcal: 1 cup
     
  • Milk, dry, nonfat, instant, without added vitamin A
    Calories   all RDA's   main page
    243 kcal: 1 cup
     
  • Milk, chocolate, fluid, commercial, whole
    Calories   all RDA's   main page
    208 kcal: 1 cup
     
  • Milk, canned, evaporated, nonfat
    Calories   all RDA's   main page
    200 kcal: 1 cup
     
  • Milk, chocolate, fluid, commercial, reduced fat, with added calcium
    Calories   all RDA's   main page
    195 kcal: 1 cup
     
  • Milk, chocolate beverage, hot cocoa, homemade
    Calories   all RDA's   main page
    193 kcal: 1 cup
     
  • Milk, chocolate, fluid, commercial, reduced fat
    Calories   all RDA's   main page
    190 kcal: 1 cup
     
  • Milk, chocolate, fluid, commercial, lowfat
    Calories   all RDA's   main page
    158 kcal: 1 cup
     
  • Milk, producer, fluid, 3.7% milkfat
    Calories   all RDA's   main page
    156 kcal: 1 cup
     
  • Milk, filled, fluid, with lauric acid oil
    Calories   all RDA's   main page
    154 kcal: 1 cup
     
  • Milk, filled, fluid, with blend of hydrogenated vegetable oils
    Calories   all RDA's   main page
    154 kcal: 1 cup
     
  • Milk, low sodium, fluid
    Calories   all RDA's   main page
    149 kcal: 1 cup
     
  • Milk substitutes, fluid, with lauric acid oil
    Calories   all RDA's   main page
    149 kcal: 1 cup
     
  • Milk substitutes, fluid with hydrogenated vegetable oils
    Calories   all RDA's   main page
    149 kcal: 1 cup
     
  • Milk
    Milk, whole, 3.25% milkfat
    Calories   all RDA's   main page
    146 kcal: 1 cup
     
  • Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A
    Calories   all RDA's   main page
    138 kcal: 1 cup
     
  • Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
    Calories   all RDA's   main page
    137 kcal: 1 cup
     
  • Milk, buttermilk, fluid, cultured, reduced fat
    Calories   all RDA's   main page
    137 kcal: 1 cup
     
  • Milk, canned, evaporated, with added vitamin A
    Calories   all RDA's   main page
    134 kcal: 100 g
     
  • Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A
    Calories   all RDA's   main page
    125 kcal: 1 cup
     
  • Reduced fat milk
    Milk, reduced fat, 2% milkfat, with added vitamin A (common)
    Calories   all RDA's   main page
    122 kcal: 1 cup
     
  • Milkshake, thick chocolate
    Calories   all RDA's   main page
    119 kcal: 100 g
     
  • Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A
    Calories   all RDA's   main page
    118 kcal: 1 cup
     
  • Milk, imitation, nonsoy
    Calories   all RDA's   main page
    112 kcal: 1 cup
     
  • Milkshake, thick vanilla
    Calories   all RDA's   main page
    112 kcal: 100 g
     
  • Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A
    Calories   all RDA's   main page
    105 kcal: 1 cup
     
  • Low Fat Milk
    Milk, lowfat (sometimes called semi-skimmed or part skim), 1% milkfat, fortified with vitamin A as common
    Calories   all RDA's   main page
    102 kcal: 1 cup
     
  • Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim)
    Calories   all RDA's   main page
    101 kcal: 1 cup
     
  • Milk, buttermilk, fluid, cultured, lowfat
    Calories   all RDA's   main page
    98 kcal: 1 cup
     
  • Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim)
    Calories   all RDA's   main page
    91 kcal: 1 cup
     
  • Calcium Fortified Milk
    Milk, nonfat (fat free or skim), extra extra fortified with Calcium and Vitamin A
    Calories   all RDA's   main page
    86 kcal: 1 cup
     
  • Non-fortified nonfat milk
    Milk, nonfat (fat free or skim), without added vitamin A (not common)
    Calories   all RDA's   main page
    86 kcal: 1 cup
     
  • Nonfat Milk
    Milk, nonfat (fat free or skim), fortified with vitamin A as common
    Calories   all RDA's   main page
    83 kcal: 1 cup
     

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