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Religious Activites

Home > Top > Physical Activities > Religious Activites
 

Please change as needed. Default is 1 hour for 154lbs (70kg)
Duration:
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lbs
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kg

White boxes have a size based on the calories of Jogging, for comparison.
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  1. General yard work at church
    calories burned   main page scientific metabolic value: 5
    280 calories per hour
     
  2. Praise with dance or run, spiritual dancing in church
    calories burned   main page scientific metabolic value: 5
    280 calories per hour
     
  3. Standing - moderate/heavy work
    calories burned   main page scientific metabolic value: 4
    210 calories per hour
     
  4. Walking, 3.5 mph, brisk speed, not carrying anything
    calories burned   main page scientific metabolic value: 3.8
    196 calories per hour
     
  5. Walking, 3.0 mph, moderate speed, not carrying anything
    calories burned   main page scientific metabolic value: 3.3
    161 calories per hour
     
  6. Cleaning church
    calories burned   main page scientific metabolic value: 3
    140 calories per hour
     
  7. Standing - moderate (lifting 50 lbs., assembling at fast rate)
    calories burned   main page scientific metabolic value: 2.5
    105 calories per hour
     
  8. Sitting, playing an instrument at church
    calories burned   main page scientific metabolic value: 2.5
    105 calories per hour
     
  9. Serving food at church
    calories burned   main page scientific metabolic value: 2.5
    105 calories per hour
     
  10. Washing dishes/cleaning kitchen at church
    calories burned   main page scientific metabolic value: 2.3
    91 calories per hour
     
  11. Standing, singing in church, attending a ceremony, standing, active participation
    calories burned   main page scientific metabolic value: 2
    70 calories per hour
     
  12. Walking, less than 2.0 mph - very slow
    calories burned   main page scientific metabolic value: 2
    70 calories per hour
     
  13. Walking in church
    calories burned   main page scientific metabolic value: 2
    70 calories per hour
     
  14. Walk/stand combination for religious purposes, usher
    calories burned   main page scientific metabolic value: 2
    70 calories per hour
     
  15. Eating/talking at church or standing eating, American Indian Feast days
    calories burned   main page scientific metabolic value: 2
    70 calories per hour
     
  16. Preparing food at church
    calories burned   main page scientific metabolic value: 2
    70 calories per hour
     
  17. Standing, talking in church
    calories burned   main page scientific metabolic value: 1.8
    56 calories per hour
     
  18. Sitting in church, talking or singing, attending a ceremony, sitting, active participation
    calories burned   main page scientific metabolic value: 1.5
    35 calories per hour
     
  19. Eating at church
    calories burned   main page scientific metabolic value: 1.5
    35 calories per hour
     
  20. Typing, electric, manual, or computer
    calories burned   main page scientific metabolic value: 1.5
    35 calories per hour
     
  21. Sitting, reading religious materials at home
    calories burned   main page scientific metabolic value: 1.3
    21 calories per hour
     
  22. Standing in church (quietly), attending a ceremony, standing quietly
    calories burned   main page scientific metabolic value: 1.2
    14 calories per hour
     
  23. Kneeling in church/at home (praying)
    calories burned   main page scientific metabolic value: 1
    0 calories per hour
     
  24. Sitting in church, in service, attending a ceremony, sitting quietly
    calories burned   main page scientific metabolic value: 1
    0 calories per hour
     

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