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Cheese

Home > Top > Foods > Dairy and Egg Products > Cheese
 
Please change as needed. Default is 1 piece.
Amount:

White boxes are 400 calories for comparison.
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  • Cream Cheese
    Cheese, cream
    Calories   all RDA's   main page
    810 kcal: 1 cup
     
  • Camembert
    Cheese, camembert
    Calories   all RDA's   main page
    738 kcal: 1 cup
     
  • Cheese spread, cream cheese base
    Calories   all RDA's   main page
    708 kcal: 1 cup
     
  • Dessert topping, powdered
    Calories   all RDA's   main page
    577 kcal: 100 g
     
  • Cheese, cream, low fat
    Calories   all RDA's   main page
    554 kcal: 1 cup
     
  • Whey, sweet, dried
    Calories   all RDA's   main page
    512 kcal: 1 cup
     
  • Mozzarella
    Cheese, mozzarella, whole milk
    Calories   all RDA's   main page
    510 kcal: 1 slices
     
  • Cheese, mexican, queso anejo
    Calories   all RDA's   main page
    492 kcal: 1 cup, crumbled
     
  • Cheese fondue
    Calories   all RDA's   main page
    492 kcal: 1 cup
     
  • Brie
    Cheese, brie
    Calories   all RDA's   main page
    481 kcal: 1 cup, sliced
     
  • Cheese sauce, prepared from recipe
    Calories   all RDA's   main page
    479 kcal: 1 cup
     
  • Blue Cheese
    Cheese, blue
    Calories   all RDA's   main page
    477 kcal: 1 cup, crumbled, not packed
     
  • Cheese, gjetost
    Calories   all RDA's   main page
    466 kcal: 100 g
     
  • Cheese, parmesan, low sodium
    Calories   all RDA's   main page
    456 kcal: 1 cup, grated
     
  • Cheese, goat, hard type
    Calories   all RDA's   main page
    452 kcal: 100 g
     
  • Imitation cheese, american or cheddar, low cholesterol
    Calories   all RDA's   main page
    441 kcal: 1 cup, shredded
     
  • Limburger
    Cheese, limburger
    Calories   all RDA's   main page
    438 kcal: 1 cup
     
  • Parmesan
    Cheese, parmesan, grated
    Calories   all RDA's   main page
    431 kcal: 1 cup
     
  • Ricotta
    Cheese, ricotta, whole milk
    Calories   all RDA's   main page
    428 kcal: 1 cup
     
  • Cheese, parmesan, shredded
    Calories   all RDA's   main page
    415 kcal: 100 g
     
  • Feta
    Cheese, feta
    Calories   all RDA's   main page
    396 kcal: 1 cup, crumbled
     
  • Cheese, parmesan, hard
    Calories   all RDA's   main page
    392 kcal: 100 g
     
  • Cheese, romano
    Calories   all RDA's   main page
    387 kcal: 100 g
     
  • Cheshire
    Cheese, cheshire
    Calories   all RDA's   main page
    387 kcal: 100 g
     
  • Cheese, caraway
    Calories   all RDA's   main page
    376 kcal: 100 g
     
  • Cheese, pasteurized process, american, without di sodium phosphate
    Calories   all RDA's   main page
    375 kcal: 100 g
     
  • Parmesan cheese topping, fat free
    Calories   all RDA's   main page
    370 kcal: 100 g
     
  • Roquefort
    Cheese, roquefort
    Calories   all RDA's   main page
    369 kcal: 100 g
     
  • Cheese, goat, semisoft type
    Calories   all RDA's   main page
    364 kcal: 100 g
     
  • Edam
    Cheese, edam
    Calories   all RDA's   main page
    357 kcal: 100 g
     
  • Gouda
    Cheese, gouda
    Calories   all RDA's   main page
    356 kcal: 100 g
     
  • Ensure plus
    Ensure plus, liquid nutrition
    Calories   all RDA's   main page
    355 kcal: 1 cup
     
  • Eggnog
    Calories   all RDA's   main page
    343 kcal: 1 cup
     
  • Tilsit
    Cheese, tilsit
    Calories   all RDA's   main page
    340 kcal: 100 g
     
  • Cheese, ricotta, part skim milk
    Calories   all RDA's   main page
    339 kcal: 1 cup
     
  • Cheese, pasteurized process, swiss, without di sodium phosphate
    Calories   all RDA's   main page
    334 kcal: 100 g
     
  • Cheese food, cold pack, american
    Calories   all RDA's   main page
    331 kcal: 100 g
     
  • Cheese food, pasteurized process, american, with di sodium phosphate
    Calories   all RDA's   main page
    328 kcal: 100 g
     
  • Cheese food, pasteurized process, swiss
    Calories   all RDA's   main page
    323 kcal: 100 g
     
  • Cheese, mozzarella, whole milk, low moisture
    Calories   all RDA's   main page
    318 kcal: 100 g
     
  • KRAFT VELVEETA Pasteurized Process Cheese Spread
    Calories   all RDA's   main page
    303 kcal: 100 g
     
  • Cheese spread, pasteurized process, american, with di sodium phosphate
    Calories   all RDA's   main page
    290 kcal: 100 g
     
  • USDA Commodity, cheese, cheddar, reduced fat
    Calories   all RDA's   main page
    282 kcal: 100 g
     
  • Cheese, Mexican, blend, reduced fat
    Calories   all RDA's   main page
    282 kcal: 100 g
     
  • KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
    Calories   all RDA's   main page
    276 kcal: 100 g
     
  • Cheese, goat, soft type
    Calories   all RDA's   main page
    268 kcal: 100 g
     
  • Cheese, parmesan, dry grated, reduced fat
    Calories   all RDA's   main page
    265 kcal: 1 cup
     
  • Cheese, neufchatel
    Calories   all RDA's   main page
    260 kcal: 100 g
     
  • Cheese, mozzarella, part skim milk
    Calories   all RDA's   main page
    254 kcal: 100 g
     
  • Cheese product, pasteurized process, cheddar or american, reduced fat
    Calories   all RDA's   main page
    240 kcal: 100 g
     
  • Dessert topping, semi solid, frozen
    Calories   all RDA's   main page
    239 kcal: 1 cup
     
  • KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
    Calories   all RDA's   main page
    222 kcal: 100 g
     
  • Cheese, cottage, creamed, with fruit
    Calories   all RDA's   main page
    219 kcal: 1 cup (not packed)
     
  • Cheese, cottage, creamed, large or small curd
    Calories   all RDA's   main page
    216 kcal: 1 cup, large curd (not packed)
     
  • KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
    Calories   all RDA's   main page
    215 kcal: 100 g
     
  • Cheese, cottage, vegetable variety
    Calories   all RDA's   main page
    215 kcal: 1 cup
     
  • Cottage Cheese
    Cheese, cottage, lowfat, 2% milkfat
    Calories   all RDA's   main page
    203 kcal: 1 cup (not packed)
     
  • Whey, acid, dried
    Calories   all RDA's   main page
    193 kcal: 1 cup
     
  • Dessert topping, pressurized
    Calories   all RDA's   main page
    185 kcal: 1 cup
     
  • Cheese, mozzarella, nonfat
    Calories   all RDA's   main page
    168 kcal: 1 cup, shredded
     
  • Cheese, cottage, lowfat, 1% milkfat, lactose reduced
    Calories   all RDA's   main page
    168 kcal: 1 cup
     
  • Cheese, cottage, lowfat, 1% milkfat, no sodium added
    Calories   all RDA's   main page
    163 kcal: 1 cup
     
  • Cottage
    Cheese, cottage, lowfat, 1% milkfat
    Calories   all RDA's   main page
    163 kcal: 1 cup (not packed)
     
  • KRAFT BREAKSTONE'S Reduced Fat Sour Cream
    Calories   all RDA's   main page
    152 kcal: 100 g
     
  • Cheese, cottage, lowfat, 1% milkfat, with vegetables
    Calories   all RDA's   main page
    151 kcal: 1 cup
     
  • Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
    Calories   all RDA's   main page
    150 kcal: 1 cup
     
  • Reddi Wip Fat Free Whipped Topping
    Calories   all RDA's   main page
    149 kcal: 100 g
     
  • Cheese food, imitation
    Calories   all RDA's   main page
    137 kcal: 100 g
     
  • Cheese, cottage, nonfat, uncreamed, dry, large or small curd
    Calories   all RDA's   main page
    123 kcal: 1 cup (not packed)
     
  • BOURSIN, Cheese Spread
    BOURSIN, cheese spread, Garlic and Fine Herbs
    Calories   all RDA's   main page
    120 kcal: 1 serving, 2 tbsp
     
  • Gruyere
    Cheese, gruyere
    Calories   all RDA's   main page
    116 kcal: 1 slice (1 oz)
     
  • Cheese
    Cheese, cheddar
    Calories   all RDA's   main page
    113 kcal: 1 slice (1 oz)
     
  • Cheese, low-sodium, cheddar or colby
    Calories   all RDA's   main page
    111 kcal: 1 slice (1 oz)
     
  • Colby
    Cheese, colby
    Calories   all RDA's   main page
    110 kcal: 1 slice (1 oz)
     
  • Fontina
    Cheese, fontina
    Calories   all RDA's   main page
    109 kcal: 1 slice (1 oz)
     
  • KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat)
    Calories   all RDA's   main page
    108 kcal: 100 g
     
  • Cheese, swiss
    Calories   all RDA's   main page
    106 kcal: 1 slice (1 oz)
     
  • Cheese, swiss, low sodium
    Calories   all RDA's   main page
    105 kcal: 1 slice
     
  • Cheese, mexican, queso chihuahua
    Calories   all RDA's   main page
    105 kcal: 1 slice (1 oz)
     
  • Monterey
    Cheese, monterey
    Calories   all RDA's   main page
    104 kcal: 1 slice (1 oz)
     
  • Cheese, brick
    Calories   all RDA's   main page
    104 kcal: 1 slice (1 oz)
     
  • Muenster
    Cheese, muenster
    Calories   all RDA's   main page
    103 kcal: 1 slice (1 oz)
     
  • KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat)
    Calories   all RDA's   main page
    102 kcal: 100 g
     
  • Cheese, mexican, queso asadero
    Calories   all RDA's   main page
    100 kcal: 1 slice (1 oz)
     
  • Cheese spread, pasteurized process, american, without di sodium phosphate
    Calories   all RDA's   main page
    99 kcal: 1 slice
     
  • Cheese, port de salut
    Calories   all RDA's   main page
    99 kcal: 1 slice (1 oz)
     
  • Provolone
    Cheese, provolone
    Calories   all RDA's   main page
    98 kcal: 1 slice (1 oz)
     
  • KRAFT BREYERS Lowfat Strawberry Yogurt (1% Milkfat)
    Calories   all RDA's   main page
    96 kcal: 100 g
     
  • Cheese, cream, fat free
    Calories   all RDA's   main page
    96 kcal: 100 g
     
  • KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
    Calories   all RDA's   main page
    91 kcal: 100 g
     
  • Cheese, monterey, low fat
    Calories   all RDA's   main page
    88 kcal: 1 slice (1 oz)
     
  • Cheese, mozzarella, part skim milk, low moisture
    Calories   all RDA's   main page
    85 kcal: 1 slice (1 oz)
     
  • Cheese, pasteurized process, american, with di sodium phosphate
    Calories   all RDA's   main page
    79 kcal: 1 slice (3/4 oz)
     
  • Cheese, pasteurized process, pimento
    Calories   all RDA's   main page
    79 kcal: 1 slice (3/4 oz)
     
  • Cheese, pasteurized process, cheddar or american, low sodium
    Calories   all RDA's   main page
    79 kcal: 1 slice
     
  • Cheese, mozzarella, low sodium
    Calories   all RDA's   main page
    78 kcal: 1 slice (1 oz)
     
  • Cheese, muenster, low fat
    Calories   all RDA's   main page
    77 kcal: 1 slice
     
  • Cheese, provolone, reduced fat
    Calories   all RDA's   main page
    77 kcal: 1 slice
     
  • Cheese, pasteurized process, swiss, with di sodium phosphate
    Calories   all RDA's   main page
    70 kcal: 1 slice (3/4 oz)
     
  • Cheese substitute, mozzarella
    Calories   all RDA's   main page
    69 kcal: 1 slice
     
  • Cheese food, pasteurized process, american, without di sodium phosphate
    Calories   all RDA's   main page
    69 kcal: 1 slice (3/4 oz)
     
  • Whey, sweet, fluid
    Calories   all RDA's   main page
    66 kcal: 1 cup
     
  • Cheese, cheddar, SARGENTO Reduced Fat Medium Cheddar Slices
    Calories   all RDA's   main page
    60 kcal: 1 serving, 1 slice
     
  • Whey, acid, fluid
    Calories   all RDA's   main page
    59 kcal: 1 cup
     
  • KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners)
    Calories   all RDA's   main page
    55 kcal: 100 g
     
  • Cheese, american cheddar, imitation
    Calories   all RDA's   main page
    50 kcal: 1 slice
     
  • Cheese, swiss, low fat
    Calories   all RDA's   main page
    50 kcal: 1 slice (1 oz)
     
  • Cheese, low fat, cheddar or colby
    Calories   all RDA's   main page
    48 kcal: 1 slice (1 oz)
     
  • Cheese, pasteurized process, american, low fat
    Calories   all RDA's   main page
    38 kcal: 1 slice (3/4 oz)
     
  • Cheese, pasteurized process, swiss, low fat
    Calories   all RDA's   main page
    36 kcal: 1 slice (3/4 oz)
     
  • KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
    Calories   all RDA's   main page
    31 kcal: 1 slice
     
  • Cheese, pasteurized process, cheddar or american, fat-free
    Calories   all RDA's   main page
    31 kcal: 1 slice (3/4 oz)
     

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