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Lawn and Garden

Home > Top > Physical Activities > Lawn and Garden
 

Please change as needed. Default is 1 hour for 154lbs (70kg)
Duration:
Weight:
lbs
or
kg

White boxes have a size based on the calories of Jogging, for comparison.
order by calorie high first (default)   order by calorie low first   A-Z   Z-A  

  1. Shoveling snow, by hand
    calories burned   main page scientific metabolic value: 6
    350 calories per hour
     
  2. Mowing lawn, walk, hand mower
    calories burned   main page scientific metabolic value: 6
    350 calories per hour
     
  3. Gardening with heavy power tools, tilling a garden, chain saw
    calories burned   main page scientific metabolic value: 6
    350 calories per hour
     
  4. Chopping wood, splitting logs
    calories burned   main page scientific metabolic value: 6
    350 calories per hour
     
  5. Mowing lawn, general
    calories burned   main page scientific metabolic value: 5.5
    315 calories per hour
     
  6. Mowing lawn, walk, power mower
    calories burned   main page scientific metabolic value: 5.5
    315 calories per hour
     
  7. Clearing land, hauling branches, wheelbarrow chores
    calories burned   main page scientific metabolic value: 5
    280 calories per hour
     
  8. Digging, spading, filling garden, composting,
    calories burned   main page scientific metabolic value: 5
    280 calories per hour
     
  9. Laying sod
    calories burned   main page scientific metabolic value: 5
    280 calories per hour
     
  10. Laying crushed rock
    calories burned   main page scientific metabolic value: 5
    280 calories per hour
     
  11. Digging sandbox
    calories burned   main page scientific metabolic value: 5
    280 calories per hour
     
  12. Carrying, loading or stacking wood, loading/unloading or carrying lumber
    calories burned   main page scientific metabolic value: 5
    280 calories per hour
     
  13. Trimming shrubs or trees, manual cutter
    calories burned   main page scientific metabolic value: 4.5
    245 calories per hour
     
  14. Weeding, cultivating garden
    calories burned   main page scientific metabolic value: 4.5
    245 calories per hour
     
  15. Planting seedlings, shrubs
    calories burned   main page scientific metabolic value: 4.5
    245 calories per hour
     
  16. Planting trees
    calories burned   main page scientific metabolic value: 4.5
    245 calories per hour
     
  17. Operating snow blower, walking
    calories burned   main page scientific metabolic value: 4.5
    245 calories per hour
     
  18. Mowing lawn, power mower
    calories burned   main page scientific metabolic value: 4.5
    245 calories per hour
     
  19. Raking lawn
    calories burned   main page scientific metabolic value: 4.3
    231 calories per hour
     
  20. Gardening, general
    calories burned   main page scientific metabolic value: 4
    210 calories per hour
     
  21. Raking roof with snow rake
    calories burned   main page scientific metabolic value: 4
    210 calories per hour
     
  22. Sacking grass, leaves
    calories burned   main page scientific metabolic value: 4
    210 calories per hour
     
  23. Raking lawn (Code 600)
    calories burned   main page scientific metabolic value: 4
    210 calories per hour
     
  24. Trimming shrubs or trees, power cutter, using leaf blower, edger
    calories burned   main page scientific metabolic value: 3.5
    175 calories per hour
     
  25. Walking, gathering gardening tools
    calories burned   main page scientific metabolic value: 3
    140 calories per hour
     
  26. Picking fruit off trees, picking fruits/vegetables, moderate effort
    calories burned   main page scientific metabolic value: 3
    140 calories per hour
     
  27. Riding snow blower
    calories burned   main page scientific metabolic value: 3
    140 calories per hour
     
  28. Implied walking/standing - picking up yard, light, picking flowers or vegetables
    calories burned   main page scientific metabolic value: 3
    140 calories per hour
     
  29. Mowing lawn, riding mower
    calories burned   main page scientific metabolic value: 2.5
    105 calories per hour
     
  30. Walking, applying fertilizer or seeding a lawn
    calories burned   main page scientific metabolic value: 2.5
    105 calories per hour
     
  31. Watering lawn or garden, standing or walking
    calories burned   main page scientific metabolic value: 1.5
    35 calories per hour
     

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