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Home Repair

Home > Top > Physical Activities > Home Repair
 

Please change as needed. Default is 1 hour for 154lbs (70kg)
Duration:
Weight:
lbs
or
kg

White boxes have a size based on the calories of Jogging, for comparison.
order by calorie high first (default)   order by calorie low first   A-Z   Z-A  

  1. Wiring, plumbing
    calories burned   main page scientific metabolic value: 3
    140 calories per hour
     
  2. Washing fence, painting fence
    calories burned   main page scientific metabolic value: 4.5
    245 calories per hour
     
  3. Washing and waxing hull of sailboat, car, powerboat, airplane
    calories burned   main page scientific metabolic value: 4.5
    245 calories per hour
     
  4. Spreading dirt with a shovel
    calories burned   main page scientific metabolic value: 5
    280 calories per hour
     
  5. Scraping and painting sailboat or powerboat
    calories burned   main page scientific metabolic value: 4.5
    245 calories per hour
     
  6. Sanding floors with a power sander
    calories burned   main page scientific metabolic value: 4.5
    245 calories per hour
     
  7. Roofing
    calories burned   main page scientific metabolic value: 6
    350 calories per hour
     
  8. Put on and removal of tarp - sailboat
    calories burned   main page scientific metabolic value: 3
    140 calories per hour
     
  9. Painting, papering, plastering, scraping, inside house, hanging sheet rock, remodeling
    calories burned   main page scientific metabolic value: 3
    140 calories per hour
     
  10. Painting, outside home
    calories burned   main page scientific metabolic value: 5
    280 calories per hour
     
  11. Painting,
    calories burned   main page scientific metabolic value: 4.5
    245 calories per hour
     
  12. Laying tile or linoleum, repairing appliances
    calories burned   main page scientific metabolic value: 4.5
    245 calories per hour
     
  13. Laying or removing carpet
    calories burned   main page scientific metabolic value: 4.5
    245 calories per hour
     
  14. Hanging storm windows
    calories burned   main page scientific metabolic value: 5
    280 calories per hour
     
  15. Excavating garage
    calories burned   main page scientific metabolic value: 5
    280 calories per hour
     
  16. Cleaning gutters
    calories burned   main page scientific metabolic value: 5
    280 calories per hour
     
  17. Caulking, except log cabin
    calories burned   main page scientific metabolic value: 4.5
    245 calories per hour
     
  18. Caulking, chinking log cabin
    calories burned   main page scientific metabolic value: 5
    280 calories per hour
     
  19. Carpentry, sawing hardwood
    calories burned   main page scientific metabolic value: 7.5
    455 calories per hour
     
  20. Carpentry, outside house, installing rain gutters,building a fence,
    calories burned   main page scientific metabolic value: 6
    350 calories per hour
     
  21. Carpentry, general, workshop
    calories burned   main page scientific metabolic value: 3
    140 calories per hour
     
  22. Carpentry, finishing or refinishing cabinets or furniture
    calories burned   main page scientific metabolic value: 4.5
    245 calories per hour
     
  23. Automobile repair
    calories burned   main page scientific metabolic value: 3
    140 calories per hour
     
  24. Automobile body work
    calories burned   main page scientific metabolic value: 4
    210 calories per hour
     
  25. Airplane repair
    calories burned   main page scientific metabolic value: 3
    140 calories per hour
     

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