Signup and Get Your Workbook Free
Home Sign up
Mega multi food research Narrow Nutrient Targeted Food Search From food facts to food Exercise Search Disclaimer Diet Interview


Welcome Guest         username:password: Free Sign Up

Other

Home > Top > Other
 
Please change as needed. Default is 1 piece.
Amount:

White boxes are 400 calories for comparison.
order by calorie high first (default)   order by calorie low first   A-Z   Z-A  
  • Lemon and Honey with water
    Calories   all RDA's   main page
    16000 kcal: 100 g
     
  • Extra Virgin Olive Oil
    Filippo Berio Extra Virgin Olive Oil
    Calories   all RDA's   main page
    2000 kcal: 1 serving, 1 tbsp
     
  • pizza, Domino's, pacific vegie, thin crust
    Calories   all RDA's   main page
    1500 kcal: 1 serving, 1 med pizza
     
  • Sweet potato & roasted onion
    Brown rice triscuit
    Calories   all RDA's   main page
    1444 kcal: 100 g
     
  • Fajitas (This nutrient not measured, no data)
    FRIENDLY'S, Chicken Fajita Quesadillas
    main page
  • Moller's Omega-3 Arthro
    Calories   all RDA's   main page
    1143 kcal: 100 g
     
  • Burger King Steakhouse Burger (This nutrient not measured, no data)
    main page
  • Fish oil (salmon) 500mg
    Calories   all RDA's   main page
    900 kcal: 100 g
     
  • Borage oil
    Calories   all RDA's   main page
    900 kcal: 100 g
     
  • olive oil, homegrown
    Calories   all RDA's   main page
    884 kcal: 100 g
     
  • Tokyo Joe's, Salmon Bowl - Big, Udon Noodles, Vegis (This nutrient not measured, no data)
    main page
  • hemp seed oil
    Calories   all RDA's   main page
    854 kcal: 100 g
     
  • Cheese Stuffed Manicotti in Meat Sauce (This nutrient not measured, no data)
    main page
  • Three Cheese Pizza
    Calories   all RDA's   main page
    800 kcal: 1 serving, 1 pack
     
  • Protein Powder
    GNC's, Mass XXX, Mass Builder without liquid
    Calories   all RDA's   main page
    750 kcal: 1 serving, one heaping scoop
     
  • subway meal
    Calories   all RDA's   main page
    735 kcal: 1 serving, 1 pack
     
  • turkey chilli cheese sour cream doritos
    Calories   all RDA's   main page
    700 kcal: 1 serving, 1 pack
     
  • lobster pizza, Red Lobster (This nutrient not measured, no data)
    main page
  • Galaxy Chocolate Bar 125g
    Calories   all RDA's   main page
    680 kcal: 1 serving, 1 pack
     
  • McDonald's Mocha Frappe, Large
    Calories   all RDA's   main page
    680 kcal: 1 serving, 1 each
     
  • McDonald's Mocha Frappe, Largest
    Calories   all RDA's   main page
    680 kcal: 1 serving, 1 each
     
  • Burger King 1/4lb Double Cheeseburger
    Calories   all RDA's   main page
    679 kcal: 100 g
     
  • John Coctostan
    Moes chicken black bean cheese wrap
    Calories   all RDA's   main page
    675 kcal: 1 serving, 1 wrap
     
  • Sonic Chile Cheese Frito Wrap (This nutrient not measured, no data)
    main page
  • Chick-fil-A vanilla milkshake (This nutrient not measured, no data)
    main page
  • Nandos Choc alot cake
    Calories   all RDA's   main page
    650 kcal: 1 serving, 1 portion
     
  • Tastes like butter vegetable oil spread
    Calories   all RDA's   main page
    643 kcal: 100 g
     
  • Vegenaise
    Vegenaise, Grapeseed Oil
    Calories   all RDA's   main page
    643 kcal: 100 g
     
  • Frozen Entree
    EL CHARRITO, Mexican Style Enchiladas, Grande
    Calories   all RDA's   main page
    630 kcal: 1 serving, 1 pack
     
  • Wendy's Chicken Club Sandwich
    Calories   all RDA's   main page
    630 kcal: 1 serving, 1 pack
     
  • Camille's Chicken California Wrap
    Calories   all RDA's   main page
    615 kcal: 1 serving, 1 wrap
     
  • Salad 2 - 1/4 cup sliced onions, 1/3 cup sweet red peppers, 1 cup sliced cucumber, 1 1/2 cups raw baby spinich, 3/4 cups sliced and peeled apples, 1 slice Tofutti soy mozarella, 3/4 cup sliced avocado, 1/2 cup Soyboy tempeh, 1/4 raw whole almonds
    Calories   all RDA's   main page
    612 kcal: 1 serving, 1 bowl
     
  • sesame chicken, Marie Callender's
    Calories   all RDA's   main page
    600 kcal: 1 serving, 1 meal
     
  • lamb rogan josh
    Calories   all RDA's   main page
    596 kcal: 1 serving, 1 portion
     
  • Hasselpahkinat, luomu
    Calories   all RDA's   main page
    590 kcal: 100 g
     
  • Coconut Butter
    Artisana Brand Coconut Butter, Raw, Organic
    Calories   all RDA's   main page
    581 kcal: 100 g
     
  • baked ziti - homemade
    Calories   all RDA's   main page
    578 kcal: 1 serving
     
  • Sub Sandwich
    Jimmy Johns, Vegetarian, 8"
    Calories   all RDA's   main page
    578 kcal: 1 serving, 1 sandwich
     
  • nandos chicken wrap
    Calories   all RDA's   main page
    576 kcal: 1 serving, 1 portion
     
  • lettuce butter mustard tomatoe
    chicken sandwitch with arabic bread
    Calories   all RDA's   main page
    575 kcal: 1 serving, 1 pack
     
  • Mini Tendon (This nutrient not measured, no data)
    main page
  • Hemp Seeds
    Nutivas Naturals, Hemp Seeds, Organic Shelled
    Calories   all RDA's   main page
    567 kcal: 100 g
     
  • Tahini
    Living Tree Community Foods, Sesame Tahini, Organic Raw
    Calories   all RDA's   main page
    567 kcal: 100 g
     
  • Salad
    Salad - 1 cup celery, 1/2 cup onion, 1/2 cale, 1/4 red cabbage, 1/4 cup sweet red pepper, 1/2 cup tempeh, 1/2 cup avocado, 1 slice soy mozzarella cheese, 1 tbsp roasted garlic vinigrette
    Calories   all RDA's   main page
    560 kcal: 1 serving, 1 bowl
     
  • Papa Vino's
    Salad
    Calories   all RDA's   main page
    560 kcal: 1 serving, 1 pack
     
  • Salad
    Wendy's Apple pecan chicken salad
    Calories   all RDA's   main page
    560 kcal: 1 serving, 1 pack
     
  • wendys
    wendys apple salad
    Calories   all RDA's   main page
    560 kcal: 1 serving, 1 pack
     
  • McDonald's Mocha Frappe, medium
    Calories   all RDA's   main page
    560 kcal: 1 serving, 1 medium
     
  • Cafe Cinnamon Sesame bar
    Calories   all RDA's   main page
    556 kcal: 100 g
     
  • Wendy's strawberry fields salad
    Calories   all RDA's   main page
    550 kcal: 1 serving, 1 full salad
     
  • Applebee's 7oz sirloin steak & shrimp dinner with potato and vegies (This nutrient not measured, no data)
    main page
  • Blueberry
    Muffin
    Calories   all RDA's   main page
    546 kcal: 1 serving, 1 piece
     
  • large
    Blueberry Muffin
    Calories   all RDA's   main page
    546 kcal: 1 serving, 1 piece
     
  • naan bread
    Calories   all RDA's   main page
    538 kcal: 1 serving, 1 portion
     
  • Jason's Deli Turkey Wrap (This nutrient not measured, no data)
    main page
  • Ground Flaxseed
    Calories   all RDA's   main page
    529 kcal: 100 g
     
  • bertolli lasgna
    Calories   all RDA's   main page
    520 kcal: 1 serving, 1/2 package
     
  • Pork Belly
    Calories   all RDA's   main page
    518 kcal: 1 serving, 1 portion
     
  • muffin raspberry and white chocolate
    Calories   all RDA's   main page
    514 kcal: 1 serving, 1 muffin
     
  • Baked Cheez-its
    Calories   all RDA's   main page
    500 kcal: 100 g
     
  • Voortman
    Peanut butter wafers sugar free
    Calories   all RDA's   main page
    500 kcal: 100 g
     
  • Tostitos scoops
    Calories   all RDA's   main page
    500 kcal: 100 g
     
  • Trader Joes
    Blueberry poppy seed cookies
    Calories   all RDA's   main page
    500 kcal: 100 g
     
  • Wendy's Premium Fish Sandwich
    Calories   all RDA's   main page
    500 kcal: 1 serving, 1 pack
     
  • Rice pancake with potato gravy and coconut paste
    Masala Dosa
    Calories   all RDA's   main page
    498 kcal: 1 serving, 1 dosa
     
  • Wendy's baconator fries
    Calories   all RDA's   main page
    490 kcal: 1 serving, 1 pack
     
  • Fruit & Nut Chocolate
    Cadburys Dairy Milk Chocolate. Fruit & Nut
    Calories   all RDA's   main page
    490 kcal: 100 g
     
  • Kimbap (This nutrient not measured, no data)
    main page
  • Hill & Valley sugar free
    Peanut butter cookie
    Calories   all RDA's   main page
    486 kcal: 100 g
     
  • Pizza, microwave
    Calories   all RDA's   main page
    480 kcal: 1 serving
     
  • Shrimp & Linguine
    Bertolli Shrimp Scampi & Linguine
    Calories   all RDA's   main page
    480 kcal: 1 serving, 1
     
  • Subway 6" Spicy Italian
    Calories   all RDA's   main page
    479 kcal: 1 serving, 1
     
  • chicken shawarma
    Calories   all RDA's   main page
    475 kcal: 1 serving, 1 sandwich
     
  • Lindt
    Dark chocolate with sea salt
    Calories   all RDA's   main page
    475 kcal: 100 g
     
  • Ghirardelli
    Dark Chocolate sea salt caramel
    Calories   all RDA's   main page
    474 kcal: 100 g
     
  • Nabisco
    Oreo Cookie
    Calories   all RDA's   main page
    471 kcal: 100 g
     
  • Panera Bread
    BBQ Chicken Salad-Large
    Calories   all RDA's   main page
    470 kcal: 1 serving, 1 pack
     
  • Dairy Queen
    Butterfinger Blizzard
    Calories   all RDA's   main page
    470 kcal: 1 serving, 1
     
  • tomato bean soup
    fasolada
    Calories   all RDA's   main page
    467 kcal: 1 serving
     
  • Pepperidge Farm
    Chessman mini's
    Calories   all RDA's   main page
    467 kcal: 100 g
     
  • chia seeds Navitas
    Calories   all RDA's   main page
    467 kcal: 100 g
     
  • Joseph's
    Pecan shortbread bite size cookies
    Calories   all RDA's   main page
    467 kcal: 100 g
     
  • Chia Seeds
    Go Chia! Chia Seeds, Raw Organic
    Calories   all RDA's   main page
    467 kcal: 100 g
     
  • Earth Fare, Mock Chicken Salad (Vegan)
    Calories   all RDA's   main page
    465 kcal: 1 serving, 4 oz
     
  • Trader Joe's
    Almond Butter Cookies
    Calories   all RDA's   main page
    464 kcal: 100 g
     
  • Sage Valley
    White cheddar puffs
    Calories   all RDA's   main page
    464 kcal: 100 g
     
  • energy bar sunrise whole grain
    Calories   all RDA's   main page
    464 kcal: 100 g
     
  • Reuben (This nutrient not measured, no data)
    Reuben Sandwich (corned beef sandwich with sauerkraut and cheese), with spread
    main page
  • Package of 4
    belvita breakfast crackers
    Calories   all RDA's   main page
    460 kcal: 100 g
     
  • egg slider breakfast with fruit, Cracker Barrel
    Calories   all RDA's   main page
    460 kcal: 1 serving, 1 plate
     
  • bar
    Lara Bar, Coconut cream pie
    Calories   all RDA's   main page
    458 kcal: 100 g
     
  • Burrito (This nutrient not measured, no data)
    Burrito with chicken
    main page
  • Cookies
    Raw Food Cookies, white layer between black
    Calories   all RDA's   main page
    455 kcal: 100 g
     
  • sandwich
    starbucks, egg, cress, and mayo sandwich.
    Calories   all RDA's   main page
    450 kcal: 1 serving, 1 pack
     
  • Nut chocolate bar
    KINd Plus Cherry Cashew
    Calories   all RDA's   main page
    450 kcal: 100 g
     
  • Papa Vino's Margherita pizza
    Calories   all RDA's   main page
    450 kcal: 1 1 serving
     
  • Chocolate Oatmeal Cookie
    Voortman Flaxseed Oatmeal Dark Chocolate Cookies
    Calories   all RDA's   main page
    450 kcal: 100 g
     
  • McDonald's mocha frappe, small
    Calories   all RDA's   main page
    450 kcal: 1 serving, 1 pack
     
  • Breadsticks with wholemeal
    Calories   all RDA's   main page
    449 kcal: 1 Serving
     
  • Spirulina
    Healthforce, Spirulina Manna
    Calories   all RDA's   main page
    446 kcal: 100 g
     
  • chips ahoy oatmeal chocolate chip cookies
    Calories   all RDA's   main page
    444 kcal: 100 g
     
  • Falafel Chips, organic
    Calories   all RDA's   main page
    439 kcal: 100 g
     
  • Liqueur cake bites
    Calories   all RDA's   main page
    438 kcal: 100 g
     
  • Fesh Gourmet
    Cranberries and glazed walnuts
    Calories   all RDA's   main page
    438 kcal: 100 g
     
  • Trader Joe's
    Mini thin rice crackers
    Calories   all RDA's   main page
    433 kcal: 100 g
     
  • Hemp powder natures way
    Calories   all RDA's   main page
    433 kcal: 100 g
     
  • hemp powder
    Calories   all RDA's   main page
    433 kcal: 100 g
     
  • beef in black bean sauce
    Calories   all RDA's   main page
    432 kcal: 1 serving, 1 pack
     
  • Cookies ginger snaps Trader Joe's
    Calories   all RDA's   main page
    432 kcal: 100 g
     
  • bar
    Lara Bar, key lime pie
    Calories   all RDA's   main page
    431 kcal: 100 g
     
  • Chick-fil-A chicken sandwich (This nutrient not measured, no data)
    main page
  • mushroom, seafood stuffed, Red Lobster (This nutrient not measured, no data)
    main page
  • Chicken parmesan pot pie, Marie Callendar's
    Calories   all RDA's   main page
    430 kcal: 1 serving, 1 pack
     
  • Subway 6" roast beef sub
    roast beef sandwich, Subway 6"
    Calories   all RDA's   main page
    430 kcal: 1 serving, 1
     
  • Fish fillet,rice broccoli cheese, Marie Callender's
    Calories   all RDA's   main page
    430 kcal: 1 serving, 1 meal
     
  • Nativas Naturals Cocoa Powder
    Calories   all RDA's   main page
    429 kcal: 100 g
     
  • Doritos, Baked
    Calories   all RDA's   main page
    429 kcal: 100 g
     
  • fakes
    Calories   all RDA's   main page
    426 kcal: 1 serving, 1 pack
     
  • BK Veggie
    Burger King, BK Veggie
    Calories   all RDA's   main page
    420 kcal: 1 serving, 1 sandwich
     
  • Cookie oatmeal evas
    Calories   all RDA's   main page
    420 kcal: 100 g
     
  • 2 pieces of toast butter egg beaters cheese and veggies
    Calories   all RDA's   main page
    420 kcal: 1 serving, 1 pack
     
  • Chlorella
    HealthForce, Chlorella Manna
    Calories   all RDA's   main page
    420 kcal: 100 g
     
  • Great Value Chewy Granola Bar - S'mores
    Calories   all RDA's   main page
    417 kcal: 100 g
     
  • Hot chocolate, low calorie water
    Calories   all RDA's   main page
    414 kcal: 1 1 serving
     
  • Bread and Dipping Sauce, Not Your Average Joe's Restaurant
    Calories   all RDA's   main page
    412 kcal: 1 serving, 2 pieces of bread
     
  • chicken wings, Domino's mango habanero
    Calories   all RDA's   main page
    410 kcal: 1 serving, 8 piece
     
  • my salad
    Calories   all RDA's   main page
    410 kcal: 1 serving, 1 pack
     
  • Maple old fashioned donut
    Calories   all RDA's   main page
    410 kcal: 1 serving, 1 each
     
  • Rice Cake
    Rice Cake, Quaker White Cheddar
    Calories   all RDA's   main page
    409 kcal: 100 g
     
  • Chocolate, Black, Bitter
    Calories   all RDA's   main page
    401 kcal: 1 medium bar (70 g)
     
  • Dried Berries
    Cherry Perry, Crunch Dried Fruit, Organic
    Calories   all RDA's   main page
    400 kcal: 100 g
     
  • Kraft Oven Fry - Extra Crispy Pork - seasoned coating mix
    Calories   all RDA's   main page
    400 kcal: 100 g
     
  • bowtie pasta
    Calories   all RDA's   main page
    400 kcal: 1 1 cup
     
  • wendy's southwest taco ,chilly , letuce, sliced tomatoes,cheese (This nutrient not measured, no data)
    main page
  • kirkwood, chicken kiev
    Calories   all RDA's   main page
    400 kcal: 1 serving, 1 pack
     
  • Wasabi Peas
    Calories   all RDA's   main page
    396 kcal: 100 g
     
  • Cheryl's
    Butter Cream frosted cookie
    Calories   all RDA's   main page
    395 kcal: 100 g
     
  • Rohschinken
    Calories   all RDA's   main page
    395 kcal: 100 g
     
  • Chili, homemade meat & kidney bans
    Calories   all RDA's   main page
    394 kcal: 1 serving, 1.5 cup
     
  • Tacos, Jack in the Box
    Calories   all RDA's   main page
    390 kcal: 1 serving, 2 tacos
     
  • Vitiron jelly bears
    Calories   all RDA's   main page
    390 kcal: 100 g
     
  • Noodle & Co., Mushroom Stroganoff, Small (This nutrient not measured, no data)
    main page
  • Muesli
    Mestemacher All Natural Honey Crunch Muesli
    Calories   all RDA's   main page
    390 kcal: 1 cup
     
  • shrimp lo mein, PF Chang's
    Calories   all RDA's   main page
    390 kcal: 1 serving, .5 package
     
  • PF Chang's, general chang's chicken
    Calories   all RDA's   main page
    390 kcal: 1 serving, .5 package
     
  • Breakfast 6" flatbread Subway, egg, ham, bell peppers;
    Calories   all RDA's   main page
    390 kcal: 1 serving, 1 sandwich
     
  • cake, flourless chocolate beet
    Calories   all RDA's   main page
    390 kcal: 1 serving, 1 piece
     
  • Cookie, Basler Leckerli
    Calories   all RDA's   main page
    389 kcal: 100 g
     
  • Sam's club
    Frozen Yogurt
    Calories   all RDA's   main page
    389 kcal: 1 serving
     
  • Pretzels, Rold Gold, Tiny Twists
    Calories   all RDA's   main page
    389 kcal: 100 g
     
  • Corned Beef Hash
    Corned Beef Hash (Hormel-canned)
    Calories   all RDA's   main page
    387 kcal: 1 serving
     
  • Nutrasweet
    Calories   all RDA's   main page
    381 kcal: 100 g
     
  • Dried Fruit
    Apple Harvest, Cruch Dred Organics
    Calories   all RDA's   main page
    381 kcal: 100 g
     
  • Dried Fruit
    Tropical Blend, Crumch Dried Fruit, Organics
    Calories   all RDA's   main page
    381 kcal: 100 g
     
  • macaroni & cheese
    Annie's Shells & Real Aged Cheddar Macaroni & Cheese
    Calories   all RDA's   main page
    380 kcal: 100 g
     
  • Ald's Bistro Style
    Mushroom Flatbread-2
    Calories   all RDA's   main page
    380 kcal: 1 serving, 1 pack
     
  • Chick-Fil-A Chargrilled Chicken Club Sandwich
    Calories   all RDA's   main page
    380 kcal: 1 serving, 1 sandwich
     
  • beef, Sam's choice, Black angus patty
    Calories   all RDA's   main page
    380 kcal: 1 serving, 1 patty
     
  • macaroni & cheese, Marie Callendar
    Calories   all RDA's   main page
    380 kcal: 1 serving, 1 cup
     
  • Amy's Mexican Casserole
    Amy's Bowls, Mexican Casserole
    Calories   all RDA's   main page
    380 kcal: 1 serving, 1 container
     
  • Pilaf w/pork
    Calories   all RDA's   main page
    379 kcal: 1 1 cup
     
  • Fishcakes
    Calories   all RDA's   main page
    376 kcal: 100 g
     
  • Roasted and salted white chickpeas
    Calories   all RDA's   main page
    376 kcal: 100 g
     
  • Maki Di Roti (x3)
    Calories   all RDA's   main page
    375 kcal: 1 serving, 1 pack
     
  • green vibrance
    Calories   all RDA's   main page
    375 kcal: 100 g
     
  • Emmemtaler
    Calories   all RDA's   main page
    375 kcal: 100 g
     
  • Emmemtaler Swiss cheese
    Calories   all RDA's   main page
    375 kcal: 100 g
     
  • chicken enchiladas
    Calories   all RDA's   main page
    374 kcal: 1 serving, 2 enchiladas
     
  • Cheese allgaeuer
    Calories   all RDA's   main page
    374 kcal: 100 g
     
  • Chocolate, Black, Bitter, Sweet
    Calories   all RDA's   main page
    370 kcal: 1 medium bar (65 g)
     
  • lasagna with meat sauce, Udi's gluten free
    Calories   all RDA's   main page
    370 kcal: 1 serving, 1 cup
     
  • lasanga with meat sauce, Udi's gluten free
    Calories   all RDA's   main page
    370 kcal: 1 serving, 1 cup
     
  • Mushroom, Beef & Barley Soup
    Calories   all RDA's   main page
    370 kcal: 1 serving, 1.75 cup
     
  • Pasta
    Barilla PLUS, MultiGrain Pasta, FarFalle
    Calories   all RDA's   main page
    370 kcal: 1 serving, 2 cup
     
  • Marie Callender's beef and broccoli
    Calories   all RDA's   main page
    370 kcal: 1 serving, 1 meal
     
  • Healthy Choice, Country Breaded Chicken
    Calories   all RDA's   main page
    370 kcal: 1 serving, 1 pack
     
  • vegetable lasagne, Stouffer's
    Calories   all RDA's   main page
    370 kcal: 1 serving, 1 pack
     
  • lasagne, vegetable, Stouffer's
    Calories   all RDA's   main page
    370 kcal: 1 serving, 1 pack
     
  • Sausage, peppers, onions, cheese (This nutrient not measured, no data)
    French Bread Pizza
    main page
  • Taco Time Chicken Fit Hit Bowl
    Calories   all RDA's   main page
    369 kcal: 1 serving, 1
     
  • Kellogg's Frosted Mini Wheats Little Bites - Chocolate
    Calories   all RDA's   main page
    364 kcal: 100 g
     
  • Hot Cereal Gluten free
    Eco-planet instant hot cereal
    Calories   all RDA's   main page
    363 kcal: 100 g
     
  • Soup, Not Your Average Joe's Restaurant
    Calories   all RDA's   main page
    362 kcal: 1 serving, 1 cup
     
  • Fiber Plus, Dark Chocolate Almond Bar
    Calories   all RDA's   main page
    361 kcal: 100 g
     
  • P.F.Chang's kung pao chicken and vegetables
    Calories   all RDA's   main page
    360 kcal: 1 serving, 1/2 package
     
  • Marie Callender's Mac & cheese (This nutrient not measured, no data)
    main page
  • Mozzarella Sticks (This nutrient not measured, no data)
    FRIENDLY'S, Appetizers, Mini Mozzarella Sticks
    main page
  • 12 grain cereal, hot
    Calories   all RDA's   main page
    360 kcal: 100 g
     
  • starbucks caramel macchiato large
    Calories   all RDA's   main page
    360 kcal: 1 serving, 1 pack
     
  • Glazed Twist donut (This nutrient not measured, no data)
    main page
  • Arby's (This nutrient not measured, no data)
    classic roast beef sandwich
    main page
  • Chicken Wrap
    Chicken wrap, Kentucky Fried Chicken Toasted Wrap with Crispy Strip
    Calories   all RDA's   main page
    360 kcal: 1 serving, wrap
     
  • malted milk mix powder
    Horlicks malt light
    Calories   all RDA's   main page
    359 kcal: 100 g
     
  • Cervelat, chicken
    Calories   all RDA's   main page
    359 kcal: 1 serving, 1 cervelat
     
  • Vitamineral Green
    HealthForce Vitamineral Green
    Calories   all RDA's   main page
    358 kcal: 100 g
     
  • Pulled Beef Sandwich (This nutrient not measured, no data)
    Pulled Beef Sandwitch on Bun
    main page
  • Spinach Noodles
    Noodes, Spinach - Hong Kong Brand unenriched
    Calories   all RDA's   main page
    358 kcal: 100 g
     
  • Noodles, Brown Rice Maifun
    Calories   all RDA's   main page
    357 kcal: 100 g
     
  • Nandos Chips
    Calories   all RDA's   main page
    357 kcal: 1 serving, 1 portion
     
  • Nandos Spicy Rice
    Calories   all RDA's   main page
    357 kcal: 1 serving, 1 portion
     
  • Salad 3 - 1 Cup Chopped Cabbage, 1/2 Cup Steamed Broccoli, 1/4 Cup Raw Onion, 1/2 Cup Crumbled Tempeh, 1/2 Cup Raw Baby Spinich, 1 Slice Vegan Mozzarella Cheese, 25g of Raw Walnut Halves, 2 tbsp of Annie's Vinaigrette Salad Dressing
    Calories   all RDA's   main page
    357 kcal: 1 serving, 1 bowl
     
  • Kymppi Kasvishernekeitto
    Calories   all RDA's   main page
    357 kcal: 1 1 serving
     
  • Pulled BBQ Chicken - Dr. Gourmet
    Calories   all RDA's   main page
    353 kcal: 1 serving, 1 pack
     
  • pie, lemon snap icebox, from recipe
    Calories   all RDA's   main page
    353 kcal: 1 serving, 1 serving
     
  • Black bean spaghetti
    Calories   all RDA's   main page
    353 kcal: 100 g
     
  • Chicken (This nutrient not measured, no data)
    Nandos 1/2 Chicken
    main page
  • Mac & Cheese, Marie Callander's Baked
    Calories   all RDA's   main page
    350 kcal: 1 serving, 1 cup
     
  • Tyson
    Day Starts
    Calories   all RDA's   main page
    350 kcal: 1 serving, 1 pack
     
  • Coconut Milk Thai Kitchen (This nutrient not measured, no data)
    main page
  • south indian food
    Medu vada
    Calories   all RDA's   main page
    350 kcal: 1 serving, 1 piece
     
  • Nandos Single Chicken Pitta
    Calories   all RDA's   main page
    347 kcal: 1 serving, 1 pitta
     
  • Nandos Chicken Pitta
    Calories   all RDA's   main page
    347 kcal: 1 serving, 1 portion
     
  • Smoothie, Banana, kale, spinach, blueberry
    Calories   all RDA's   main page
    346 kcal: 1 serving, 16 oz
     
  • syrup drink
    Calories   all RDA's   main page
    344 kcal: 100 g
     
  • Kurma
    Saudi Arabia Fruit
    Calories   all RDA's   main page
    341 kcal: 1 serving, 1 pack
     
  • A&W Coney Dog
    Calories   all RDA's   main page
    340 kcal: 1 serving, 1
     
  • Chicken wrap, Kentucky Fried Chicken Toasted Wrap with Original Recipe Strip
    Calories   all RDA's   main page
    340 kcal: 1 serving, 1 wrap
     
  • Doppelrahm
    Calories   all RDA's   main page
    340 kcal: 100 g
     
  • Wonton Soup (This nutrient not measured, no data)
    Chinese, Wonton Soup, 3 wontons
    main page
  • Hungarian goulash w/ beef (This nutrient not measured, no data)
    main page
  • Edelhefe
    Edelhefe, nutritional yeast
    Calories   all RDA's   main page
    336 kcal: 100 g
     
  • Creamy Italian Chicken in Crock Pot
    Calories   all RDA's   main page
    334 kcal: 1 serving
     
  • Sensible Foods, Crunch Dried Snacks, Orchard Blend
    Calories   all RDA's   main page
    333 kcal: 100 g
     
  • Dried Corn
    Sweet Corn, Cruch Dried Organics
    Calories   all RDA's   main page
    333 kcal: 100 g
     
  • Nori
    Bright Earth Foods, Nori, Raw Organic
    Calories   all RDA's   main page
    333 kcal: 100 g
     
  • Urbane grain
    Ancient grain blend
    Calories   all RDA's   main page
    333 kcal: 100 g
     
  • Specialty Stone Baked (This nutrient not measured, no data)
    Spinach and goat cheese pizza
    main page
  • Lean Cuisine, sesame chicken
    Calories   all RDA's   main page
    330 kcal: 1 serving, 1 package
     
  • tortellini, 3 cheese, Buitoni
    Calories   all RDA's   main page
    330 kcal: 1 serving, 1 cup
     
  • noodles
    Indomie Vegetables instant noodles
    Calories   all RDA's   main page
    330 kcal: 1 serving, 1 pack
     
  • indomie noodles
    Calories   all RDA's   main page
    330 kcal: 1 serving, 1 pack
     
  • Wheat germ
    Weizenkeime wheat germ
    Calories   all RDA's   main page
    330 kcal: 100 g
     
  • Sesame Chicken (This nutrient not measured, no data)
    Chicken, sesame, chinese
    main page
  • porrage
    Elovena kaurahiutaleita ja kauraleseita
    Calories   all RDA's   main page
    330 kcal: 100 g
     
  • I&J Flame Grills
    Calories   all RDA's   main page
    330 kcal: 1 Serving, 1 Fillet
     
  • Healthy Choice, lemon pepper fish
    Calories   all RDA's   main page
    330 kcal: 1 serving, 1 meal
     
  • Moringa leaf, dried
    Calories   all RDA's   main page
    329 kcal: 1 1/2 cup
     
  • Dr. Gourmet Diet, Creamy Chicken and Potato Soup (This nutrient not measured, no data)
    main page
  • Pizza
    Domino's 14" Pepperoni Hand-Tossed Pizza
    Calories   all RDA's   main page
    324 kcal: 1 1 slice
     
  • Halloumi
    Halloumi Cheese
    Calories   all RDA's   main page
    322 kcal: 1 Serving
     
  • carb bar
    Breyers Carb Smart
    Calories   all RDA's   main page
    321 kcal: 100 g
     
  • Goji
    Goji berries, dried
    Calories   all RDA's   main page
    321 kcal: 100 g
     
  • Nandos Garlic bread
    Calories   all RDA's   main page
    321 kcal: 1 serving, 1 portion
     
  • Bread
    Garlic Bread
    Calories   all RDA's   main page
    321 kcal: 1 serving, 1 Portion
     
  • Lean Cuisine, apple cranberry chicken dinner
    Calories   all RDA's   main page
    320 kcal: 1 serving, 1 package
     
  • cookie, oatmeal creme
    Calories   all RDA's   main page
    320 kcal: 1 serving, 1 cookie
     
  • Fazer crisp
    Calories   all RDA's   main page
    320 kcal: 100 g
     
  • sleeve of ritz crackers
    Calories   all RDA's   main page
    320 kcal: 1 serving, 1 pack
     
  • starbucks reduced fat turkey bacon
    Calories   all RDA's   main page
    320 kcal: 1 1 serving
     
  • Vegetable Quiche (This nutrient not measured, no data)
    main page
  • Beef pot roast, STOUFFER'S
    Calories   all RDA's   main page
    320 kcal: 1 serving
     
  • Subway, 6", Blt sandwich
    Calories   all RDA's   main page
    320 kcal: 1 serving, 1 sandwich
     
  • Seame Chicken
    Smart Ones, Orange Seame Chicken
    Calories   all RDA's   main page
    320 kcal: 1 serving, 1 pack
     
  • Lean Cuisine, chicken pecan
    Calories   all RDA's   main page
    320 kcal: 1 serving, 1 pack
     
  • Starbuck's, Low-Fat Blueberry Muffin
    Calories   all RDA's   main page
    319 kcal: 100 g
     
  • Food Doctor, EASY GRAINS, Organic Cereals & Pulses
    Calories   all RDA's   main page
    317 kcal: 1 serving, 1 pack
     
  • Rosols_no_limits
    Calories   all RDA's   main page
    317 kcal: 1 1 serving
     
  • Rosinenbroetchen
    Calories   all RDA's   main page
    315 kcal: 100 g
     
  • Rosinenbroetchen brot
    Calories   all RDA's   main page
    315 kcal: 100 g
     
  • Pollen, bee
    Calories   all RDA's   main page
    314 kcal: 100 g
     
  • Sugar free w/ skim milk
    Pudding
    Calories   all RDA's   main page
    313 kcal: 100 g
     
  • egg and cress sandwich
    Calories   all RDA's   main page
    311 kcal: 1 serving, 1 pack
     
  • lean cuisine swedish meatballs
    Calories   all RDA's   main page
    310 kcal: 1 serving, 1 pack
     
  • Smart Ones, Chicken Enchiladas Monterey
    Calories   all RDA's   main page
    310 kcal: 1 serving, 1 pack
     
  • Vegetable Lasagna
    Amy's Vegetable Lasagna with Organic Pasta and Vegetables
    Calories   all RDA's   main page
    310 kcal: 1 serving, 1 Lasanga
     
  • Healthy Choice fresh mixer southwestern style chicken
    Calories   all RDA's   main page
    310 kcal: 1 serving, 1 pack
     
  • Lean Cuisine orange chicken
    Calories   all RDA's   main page
    310 kcal: 1 serving, 1 package
     
  • Applebee's Chicken Ceasar Pick n Pair
    Calories   all RDA's   main page
    310 kcal: 1 serving, 1 pack
     
  • BK Onion Rings
    Burger King, Onion Rings, Medium
    Calories   all RDA's   main page
    310 kcal: 1 serving, 1 pack
     
  • Chicken wrap, Kentucky Fried Chicken Toasted Wrap with Tender Roast (R) Filet
    Calories   all RDA's   main page
    310 kcal: 1 serving, 1 wrap
     
  • Healthy Choice, chicken margherita with balsamic
    Calories   all RDA's   main page
    310 kcal: 1 serving, 1 meal
     
  • Smart Ones, Santa Fe Rice & Beans
    Calories   all RDA's   main page
    310 kcal: 1 serving, 1 pack
     
  • Nandos butterfly chicken breast
    Calories   all RDA's   main page
    310 kcal: 1 serving, 1 Portion
     
  • Meat ravioli (This nutrient not measured, no data)
    ravioli
    main page
  • Ebi Nuggets
    Ebi nuggets, fried, frozen, ready to serve
    Calories   all RDA's   main page
    304 kcal: 100 g
     
  • Salad, black bean and corn (This nutrient not measured, no data)
    main page
  • bacon
    Calories   all RDA's   main page
    304 kcal: 1 serving, 1 Pack
     
  • Pols plombiere ice cream chocolate covered
    Calories   all RDA's   main page
    303 kcal: 100 g
     
  • Bread, Zupf
    Calories   all RDA's   main page
    302 kcal: 100 g
     
  • Lean Cuisine, lemon pepper fish
    Calories   all RDA's   main page
    300 kcal: 1 serving, 1 package
     
  • Lean Cuisine, vegetable egg roll with rice and ginger orange sauce
    Calories   all RDA's   main page
    300 kcal: 1 serving, 1 package
     
  • Lean Cuisine, tortilla crusted fish
    Calories   all RDA's   main page
    300 kcal: 1 serving, 1 package
     
  • Lean Cuisine
    Lean Cuisine Sante Fe-Style Rice and Beans
    Calories   all RDA's   main page
    300 kcal: 1 serving, 1 pack
     
  • Panera Med Veggie 1/2 (This nutrient not measured, no data)
    main page
  • multigrain bagel (This nutrient not measured, no data)
    main page
  • Lysi Omega-3 glucosamine
    Calories   all RDA's   main page
    300 kcal: 100 g
     
  • spirulina powder
    Calories   all RDA's   main page
    300 kcal: 100 g
     
  • Steak and Bleu Cheese Salad/no dressing/fried onions on top
    Calories   all RDA's   main page
    300 kcal: 1 serving, 1 salad
     
  • Michelina's Three Cheese Chicken
    Michelina's Three Cheese Chicken, Lean Gourmet dinner
    Calories   all RDA's   main page
    300 kcal: 1 serving, 1 package
     
  • muscle milk
    Calories   all RDA's   main page
    300 kcal: 1 serving, 2 scoops
     
  • Orange Zest Chicke3n
    Healthy Choice Cafe Steamers Orange Zest Chicken
    Calories   all RDA's   main page
    300 kcal: 1 serving, 1 container
     
  • Lean Cuisine, mushroom mezzaluna ravioli
    Calories   all RDA's   main page
    300 kcal: 1 serving, 1 pack
     
  • macaroni & cheese, Stouffer's
    Calories   all RDA's   main page
    300 kcal: 1 serving, 1 cup
     
  • Michelina's (This nutrient not measured, no data)
    Macaroni & Cheese
    main page
  • Zupf
    Calories   all RDA's   main page
    298 kcal: 100 g
     
  • Weggli bread roll
    Calories   all RDA's   main page
    297 kcal: 100 g
     
  • Toffee Popcorn (This nutrient not measured, no data)
    main page
  • onion bhaji
    Calories   all RDA's   main page
    295 kcal: 1 serving, 1 pack
     
  • Blueberry, Banana, and Hempmilk Smoothie; 1/2cup blueberries, 1 med banana, 1 cup hempmilk - blended
    Calories   all RDA's   main page
    292 kcal: 1 serving, 2 cups
     
  • Lean Cuisine, chicken fettuccini
    Calories   all RDA's   main page
    290 kcal: 1 serving, 1 pack
     
  • Lean Gourmet Dinner
    Michelina's shrimp scampi
    Calories   all RDA's   main page
    290 kcal: 1 serving, 1 pack
     
  • pizza, Amy's cheese, thin crust
    Calories   all RDA's   main page
    290 kcal: 1 serving, 1/3 pizza
     
  • Amy's teriyaki bowl
    Calories   all RDA's   main page
    290 kcal: 1 serving, 1 pack
     
  • Lean Cuisine, spaghetti with meatballs
    Calories   all RDA's   main page
    290 kcal: 1 serving, 1 package
     
  • Lean Cuisine, roasted turkey breast with green bean, potatoes and gravy
    Calories   all RDA's   main page
    290 kcal: 1 serving, 1 package
     
  • Marie Callender's, roasted turkey breast & stuffing
    Calories   all RDA's   main page
    290 kcal: 1 serving, 1 meal
     
  • Little Anita's 6 Chicken Enchiladas
    Calories   all RDA's   main page
    290 kcal: 1 serving, 1/2 package
     
  • Flatbread (This nutrient not measured, no data)
    Dunkin Donut's, Flatbread Sandwich, Eggwhite and Veggie
    main page
  • Yogurt Peanut Crunch Protein Bar
    Calories   all RDA's   main page
    290 kcal: 1 serving, 1 pack
     
  • Bolthouse Farms C-Boost Juice
    Calories   all RDA's   main page
    290 kcal: 1 cup
     
  • Lean Cuisine, parmesan crusted fish
    Calories   all RDA's   main page
    290 kcal: 1 serving, 1 pack
     
  • Lean Cuisine, asian-style pot stickers
    Calories   all RDA's   main page
    290 kcal: 1 serving, 1 package
     
  • Ice Cream, Drumstick
    Calories   all RDA's   main page
    290 kcal: 1 serving, 1 each
     
  • tv dinner
    Calories   all RDA's   main page
    290 kcal: 1 serving, 1 pack
     
  • Lean Cuisine, sweet and sour chicken
    Calories   all RDA's   main page
    290 kcal: 1 serving, 1 pack
     
  • Healthy Choice, asian inspired chicken
    Calories   all RDA's   main page
    290 kcal: 1 serving, 1 meal
     
  • Lean Cuisine, sweet & sour chicken
    Calories   all RDA's   main page
    290 kcal: 1 serving, 1 pack
     
  • SUBWAY 6`` Oven Roasted Chicken Breast
    Calories   all RDA's   main page
    290 kcal: 1 Serving, 6``
     
  • Tortilla
    Pepito Whole Wheat Tortilla
    Calories   all RDA's   main page
    286 kcal: 100 g
     
  • Agave Syrup
    Agave, Organic Amber Nectar
    Calories   all RDA's   main page
    286 kcal: 100 g
     
  • Cheese ravioli (This nutrient not measured, no data)
    main page
  • Chocolate, Black, Bitter, Dars Brand
    Calories   all RDA's   main page
    285 kcal: 1 small box with individual pieces (48 g)
     
  • Thomas' Hearty Grains Double Oat and Honey Bagels
    Calories   all RDA's   main page
    284 kcal: 100 g
     
  • Banquet
    Fried Chicken
    Calories   all RDA's   main page
    282 kcal: 100 g
     
  • Kraft, Bagelfuls, Cinnamon
    Calories   all RDA's   main page
    282 kcal: 100 g
     
  • Old Wisconsin
    Turkey Sticks
    Calories   all RDA's   main page
    281 kcal: 100 g
     
  • chicken pot pie, crustless, Healthy Choice
    Calories   all RDA's   main page
    280 kcal: 1 serving, 1 pack
     
  • Lean Cuisine, lemon chicken
    Calories   all RDA's   main page
    280 kcal: 1 serving, 1 package
     
  • Lean Cuisine, chicken enchilada suiza
    Calories   all RDA's   main page
    280 kcal: 1 ageserving, 1 pack
     
  • Subway, 6", Turkey breast & Ham
    Calories   all RDA's   main page
    280 kcal: 1 serving, 1 sandwich
     
  • Smart Ones Salisbury Steak
    Calories   all RDA's   main page
    280 kcal: 1 serving, 1 pack
     
  • Raw Revolution, Spirulina & Cashew 2.2oz Organic Live Food Bar
    Calories   all RDA's   main page
    280 kcal: 1 serving, 1 bar
     
  • Marie Callender's honey roasted turkey breast
    Calories   all RDA's   main page
    280 kcal: 1 serving, 1 meal
     
  • MARIE CALLENDARS HEALTHY CHIOCE, BEEF POT ROAST, CARROTS, RED POTATOES, APPLE CRISP
    Calories   all RDA's   main page
    280 kcal: 1 serving, 1 meal
     
  • Moser Roth
    mint chocolate bar
    Calories   all RDA's   main page
    280 kcal: 1 2 pieces
     
  • Tilapia, Cedar Plank (O'Charley's)
    Calories   all RDA's   main page
    280 kcal: 1 serving, 1 fish filet
     
  • Healthy Choice, Kung Pao Chicken
    Calories   all RDA's   main page
    280 kcal: 1 serving, 1 pack
     
  • pizza, Amy's, margherita, organic
    Calories   all RDA's   main page
    280 kcal: 1 serving, 1/3 pizza
     
  • 6" Sub
    Subway, 6" turkey sandwich, no cheese
    Calories   all RDA's   main page
    280 kcal: 1 serving, 1 pack
     
  • pie, key lime, light
    Calories   all RDA's   main page
    280 kcal: 1 serving, 1 pie slice
     
  • tortelloni, chicken and mozarella, Rana
    Calories   all RDA's   main page
    280 kcal: 1 serving, 1 cup
     
  • Lean Cuisine, alfredo pasta with chicken & broccoli
    Calories   all RDA's   main page
    280 kcal: 1 serving, 1 pack
     
  • Latte, Vanilla, Medium, McDonald's
    Calories   all RDA's   main page
    280 kcal: 1 serving, medium, 13.4 oz.
     
  • Lasagna, three meat & four cheese, Marie Callender's
    Calories   all RDA's   main page
    280 kcal: 1 serving, 1 cup
     
  • lamb shoulder
    Calories   all RDA's   main page
    280 kcal: 1 serving, 4 oz
     
  • Lean Gourmet
    Michelina's Five Cheese Lasagna Lean Gourmet
    Calories   all RDA's   main page
    280 kcal: 1 serving, pack
     
  • Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese
    Calories   all RDA's   main page
    280 kcal: 1 serving
     
  • Carp, floured or breaded, fried
    Calories   all RDA's   main page
    280 kcal: 1 serving
     
  • Mushroom Flatbread
    Calories   all RDA's   main page
    275 kcal: 100 g
     
  • Bread, urdinkel
    Calories   all RDA's   main page
    275 kcal: 100 g
     
  • Urdinkel
    Calories   all RDA's   main page
    275 kcal: 100 g
     
  • Candied orange slices w chocolate
    Calories   all RDA's   main page
    275 kcal: 100 g
     
  • Dried fruit
    Calories   all RDA's   main page
    275 kcal: 100 g
     
  • Muetschli bread
    Calories   all RDA's   main page
    271 kcal: 100 g
     
  • Bread, Mütscli
    Calories   all RDA's   main page
    271 kcal: 1 serving
     
  • Mütschli
    Calories   all RDA's   main page
    271 kcal: 1 serving
     
  • Lean Cuisine, chicken with almonds
    Calories   all RDA's   main page
    270 kcal: 1 serving, 1 pack
     
  • Lean Cuisine, salisbury steak with macaroni
    Calories   all RDA's   main page
    270 kcal: 1 serving, 1 pack
     
  • Meal Replacement
    President's Choice, Meal Replacement Bar, chocolate
    Calories   all RDA's   main page
    270 kcal: 1 serving, 1 bar
     
  • Stouffer's Lean Cuisine-Chicken Fettucine
    Calories   all RDA's   main page
    270 kcal: 1 serving, 1 tray
     
  • Soup, Simply Asia
    Calories   all RDA's   main page
    270 kcal: 1 serving, 1 pack
     
  • cupcakes,mini vanilla with frosting
    Calories   all RDA's   main page
    270 kcal: 1 serving, 3 cupcakes
     
  • Vivanno Nourishing Blends
    Vivanno Nourishing Blends, STARBUCKS, Banana Chocolate Blend
    Calories   all RDA's   main page
    270 kcal: 1 serving, 16 fl. oz
     
  • Nandos creamy mash
    Calories   all RDA's   main page
    270 kcal: 1 serving, 1 portion
     
  • Tuna Helper Tetrazzini
    Calories   all RDA's   main page
    270 kcal: 1 1 cup
     
  • Buerli bread
    Calories   all RDA's   main page
    270 kcal: 100 g
     

  • Bread, Rosinenbroetchen
    Calories   all RDA's   main page
    270 kcal: 100 g
     
  • Salad, strawberry mango, Wendy's
    Calories   all RDA's   main page
    270 kcal: 1 serving, 1/2 salad
     
  • salmon sandwich whole grain
    Calories   all RDA's   main page
    270 kcal: 1 serving, 1
     
  • Tofurky Italian Sausage
    Calories   all RDA's   main page
    270 kcal: 1 serving, 3.5 oz
     
  • Little Salad Bar
    Aldi's Seafood Salad
    Calories   all RDA's   main page
    270 kcal: 1 1/3 cup
     
  • Chicken wrap, Kentucky Fried Chicken Toasted Wrap, Original Recipe Strip, without sauce
    Calories   all RDA's   main page
    270 kcal: 1 serving, 1 wrap
     
  • Lean Cuisine, glazed turkey tenderloins
    Calories   all RDA's   main page
    270 kcal: 1 serving, 1 package
     
  • Fit & Active
    Southwestern Fresca
    Calories   all RDA's   main page
    270 kcal: 1 serving, 1 pack
     
  • Cajun Cornbread Casserole (This nutrient not measured, no data)
    main page
  • Bean, Garbanzo, ceci bean, channa and Bengal gram
    Calories   all RDA's   main page
    269 kcal: 1 serving, 1 cup
     
  • Dulse Flakes
    Marine Coast Sea Vegetables, Dulse Flakes Organic
    Calories   all RDA's   main page
    267 kcal: 100 g
     
  • Seeland Brot
    Calories   all RDA's   main page
    265 kcal: 100 g
     
  • Seelandbrot
    Calories   all RDA's   main page
    265 kcal: 100 g
     
  • bread
    baguette
    Calories   all RDA's   main page
    265 kcal: 1 serving, 1 Baton
     
  • Bread, Krustenkranz
    Calories   all RDA's   main page
    264 kcal: 1 serving,
     
  • Cheese leger fol epi
    Calories   all RDA's   main page
    264 kcal: 100 g
     
  • Cheese fol epi leger
    Calories   all RDA's   main page
    264 kcal: 100 g
     
  • Bread, dinkel, Migros
    Calories   all RDA's   main page
    263 kcal: 100 g
     
  • Bread, Baguette
    Calories   all RDA's   main page
    261 kcal: 100 g
     
  • Beer Brat, Hillshire Farm
    Calories   all RDA's   main page
    260 kcal: 1 serving, 1 link
     
  • Lean Cuisine, fettuccini alfredo
    Calories   all RDA's   main page
    260 kcal: 1 serving, 1 pack
     
  • Starbucks Tall Vanilla Bean Frappuccino Blended Creme
    Calories   all RDA's   main page
    260 kcal: 1 serving, 1 tall
     
  • smoothie, McDonald's pineapple mango
    Calories   all RDA's   main page
    260 kcal: 1 serving, 1 med
     
  • HOSTESS (DRAKE'S) Coffee Cakes
    Calories   all RDA's   main page
    260 kcal: 1 serving (2 cakes)
     
  • Dulse flakes
    Earth Circle Foods, Raw Dulse Flakes
    Calories   all RDA's   main page
    260 kcal: 100 g
     
  • Applebee's French Onion Soup, Pick n Pair (This nutrient not measured, no data)
    main page
  • Plain burger with lettuce
    Calories   all RDA's   main page
    260 kcal: 1 one serving
     
  • Bagel
    Masada, Everything Bagel, low fat
    Calories   all RDA's   main page
    260 kcal: 1 serving, 1 bagel
     
  • Stouffers Lean Cuisine Roasted Turkey Breast with cornbread and apple
    Calories   all RDA's   main page
    260 kcal: 1 serving, 1 pack
     
  • Amy's Brown Rice Bowl
    Amy's Brown Rice & Vegetable Bowl
    Calories   all RDA's   main page
    260 kcal: 1 serving, 1 Entree
     
  • tilapia, "Treasues from the Sea"
    Calories   all RDA's   main page
    260 kcal: 1 serving, 4 oz
     
  • JFC, Udon Noodles (noodles only)
    Calories   all RDA's   main page
    260 kcal: 1 serving, 1 bag
     
  • Lean Cuisine fiesta grilled chicken
    Calories   all RDA's   main page
    260 kcal: 1 serving, 1 package
     
  • McCoys Cheese & Onion Crisps
    Calories   all RDA's   main page
    258 kcal: 1 serving, 1 pack
     
  • Sesame Seed Bun, Arby's Regular
    Calories   all RDA's   main page
    257 kcal: 100 g
     
  • Pelmeni
    Calories   all RDA's   main page
    256 kcal: 100 g
     
  • szechaun kung po
    Calories   all RDA's   main page
    256 kcal: 1 serving, 1 portion
     
  • Lydia's Organics, Tropical Mango Bar
    Calories   all RDA's   main page
    256 kcal: 100 g
     
  • Cooking Light
    Meat Loaf Individual
    Calories   all RDA's   main page
    254 kcal: 100 g
     
  • Red Beans & Rice
    Red Beans & Rice (generic)
    Calories   all RDA's   main page
    251 kcal: 1 cup
     
  • Lean Cuisine, vermont white cheddar mad & cheese
    Calories   all RDA's   main page
    250 kcal: 1 serving, 1 pack
     
  • Rice a Roni, Nature's Way - Long Grain & Wild Rice
    Calories   all RDA's   main page
    250 kcal: 1 serving, 1 cup prepared
     
  • chicken tortellini, Marketside
    Calories   all RDA's   main page
    250 kcal: 1 serving, 1 cup
     
  • chocolate almond bar
    Calories   all RDA's   main page
    250 kcal: 1 serving, 1 bar
     
  • The Second Cup Strawberry Lemonade Smoothie, medium
    Calories   all RDA's   main page
    250 kcal: 1 serving, 1 medium
     
  • Michelina's Creamy Chicken Parmesan
    Michelina's Creamy Chicken Parmesan Lean Gourmet
    Calories   all RDA's   main page
    250 kcal: 1 serving, 1 pack
     
  • presidents choice trimplan, vanilla
    Diet meal replacement, presidents choice
    Calories   all RDA's   main page
    250 kcal: 1 serving, 1 bottle
     
  • Lean Cuisine, salmon with basil
    Calories   all RDA's   main page
    250 kcal: 1 serving, 1 package
     
  • Stouffer's
    Roast Turkey
    Calories   all RDA's   main page
    250 kcal: 1 serving, 1 pack
     
  • Corn Tortilla, Sprouted Organic by Food for Life
    Calories   all RDA's   main page
    250 kcal: 100 g
     
  • Aunt Millie's
    Hot dog bun
    Calories   all RDA's   main page
    250 kcal: 100 g
     
  • Chips
    Calories   all RDA's   main page
    250 kcal: 1 serving, 1 pack
     
  • McDonald's egg white delight
    Calories   all RDA's   main page
    250 kcal: 1 serving, 1 pack
     
  • Lean Pocket Chicken,Broccoli,Cheese (This nutrient not measured, no data)
    Lean Pocket Whole Grain Chicken,Broccoli, & Cheddar
    main page
  • chicken quesadilla rolls
    Calories   all RDA's   main page
    250 kcal: 1 serving, 1 pack
     
  • Thin Crust Margerita Pizza (Slice)
    Calories   all RDA's   main page
    250 kcal: 1 serving, 1 pack
     
  • Pad Thai Noodle Cart
    Thai Kitchen Noodle Cart, Pad Thai
    Calories   all RDA's   main page
    250 kcal: 1 serving, 1 package
     
  • Panjabi Kadi
    Calories   all RDA's   main page
    250 kcal: 1 serving, 1 pack
     
  • soy smoothie (This nutrient not measured, no data)
    main page
  • ravioli (This nutrient not measured, no data)
    weight watchers ravioli
    main page
  • bean burger
    Calories   all RDA's   main page
    250 kcal: 1 serving, 1 pack
     
  • Cake, German Chocolate, prepared 3 layers
    Calories   all RDA's   main page
    250 kcal: 1 serving, 1 slice
     
  • Mini custard cream
    Chocolate eclair
    Calories   all RDA's   main page
    250 kcal: 1 6 pieces
     
  • Lean Cuisine, grilled chicken caesar
    Calories   all RDA's   main page
    250 kcal: 1 serving, 1 package
     
  • Earthy grains (This nutrient not measured, no data)
    main page
  • Millville Breakfast Harvest bananas and nuts cereal
    Calories   all RDA's   main page
    250 kcal: 1 3/4 cup
     
  • rice, pilaf, Zatarain's
    Calories   all RDA's   main page
    250 kcal: 1 serving, 1 cup prepared
     
  • Clif Bar
    Clif Bar Energy Bar - Crunchy Peanut Butter
    Calories   all RDA's   main page
    250 kcal: 1 serving, 1 bar
     
  • fish fillets, Van de Kamps, frozen
    Calories   all RDA's   main page
    250 kcal: 1 serving, 2 fillets
     
  • Nuts, walnuts (Halves/ Pieces). Raw
    Calories   all RDA's   main page
    250 kcal: 1 serving, 1/3 cup
     
  • lasagna, spinach,Amy's light and lean
    Calories   all RDA's   main page
    250 kcal: 1 serving, 1 container
     
  • HMR Lasagna with Meat Sauce
    Calories   all RDA's   main page
    250 kcal: 1 serving, 1 tray
     
  • Lean Cuisine, baked chicken with red mashed potatoes
    Calories   all RDA's   main page
    250 kcal: 1 serving, 1 package
     
  • Low fat fruit yogurt
    Fruit yogurt, low fat
    Calories   all RDA's   main page
    250 kcal: 1 cup (8 fl oz)
     
  • South Indian food
    Seminola Upma
    Calories   all RDA's   main page
    248 kcal: 1 serving, 1 pack
     
  • Jam Vierfrucht
    Calories   all RDA's   main page
    247 kcal: 1 serving
     
  • Marinated salmon
    Morey's marinated wild Alaska salmon
    Calories   all RDA's   main page
    245 kcal: 1 serving, 1 piece
     
  • Butter sub Delice
    Calories   all RDA's   main page
    245 kcal: 1 serving
     
  • cake, strawberry buttermilk
    Calories   all RDA's   main page
    243 kcal: 1 serving, 1 piece
     
  • Bread, Bofrost kuerbis
    Calories   all RDA's   main page
    243 kcal: 100 g
     
  • Bread, Huusbrot
    Calories   all RDA's   main page
    243 kcal: 100 g
     
  • Bread, Ruchbrot
    Calories   all RDA's   main page
    242 kcal: 100 g
     
  • Black Prince cake
    Calories   all RDA's   main page
    241 kcal: 1 1 serving
     
  • Bar
    Cliff Bar, Chocolate Brownie
    Calories   all RDA's   main page
    240 kcal: 1 serving, 1 pack
     
  • fruit and nut granola cereal
    Sunbelt Fruit and Nut Granola Cereal - raisins, dates, & almonds
    Calories   all RDA's   main page
    240 kcal: 1 1/2 cup
     
  • Larabar Chocolate Coconut Chew
    Calories   all RDA's   main page
    240 kcal: 1 serving, 1 bar
     
  • Meal Replacement (This nutrient not measured, no data)
    President's Choice, Meal Replacement Shake, Strawberry
    main page
  • Lean Cuisine, glazed chicken,lemon sauce, green beans, rice
    Calories   all RDA's   main page
    240 kcal: 1 serving, 1 pack
     
  • Healthy choice, chicken, veg, & pasta
    Calories   all RDA's   main page
    240 kcal: 1 serving, 1 meal
     
  • Lightlife, Organic Three Grain Tempeh
    Calories   all RDA's   main page
    240 kcal: 1 serving, 4 oz
     
  • shake
    isagenix
    Calories   all RDA's   main page
    240 kcal: 1 serving, 1 pack
     
  • rice, cheddar broccoli, Zatarain's
    Calories   all RDA's   main page
    240 kcal: 1 serving, 1 cup
     
  • Peanut Butter Bar
    ATKINS ADVANTAGE, Chocolate Peanut Butter Bar
    Calories   all RDA's   main page
    240 kcal: 1 serving, 1 bar
     
  • Fit & Active (This nutrient not measured, no data)
    Canadian Bacon Breakfast Sandwiches
    main page
  • isagenix
    Isagenix shake
    Calories   all RDA's   main page
    240 kcal: 1 serving, 1 pack
     
  • sausage, vegan (This nutrient not measured, no data)
    main page
  • Ravioli
    Lean Cuisine Ravioli
    Calories   all RDA's   main page
    240 kcal: 1 serving, 1 pack
     
  • rice, Uncle Ben's ready rice, quinoa & brown rice
    Calories   all RDA's   main page
    240 kcal: 1 serving, 1 cup
     
  • Smart Ones Spicy Szechuan Style Vegetables and Chicken
    Calories   all RDA's   main page
    240 kcal: 1 serving, 1 pack
     
  • Lean Cuisine, chicken carbonara
    Calories   all RDA's   main page
    240 kcal: 1 serving, 1 package
     
  • Lean Cuisine, meatloaf with mashed potatoes
    Calories   all RDA's   main page
    240 kcal: 1 serving, 1 package
     
  • Lean Cuisine, lemongrass chicken
    Calories   all RDA's   main page
    240 kcal: 1 serving, 1 package
     
  • Frankfurter
    Walnut Creek Wunder Wiener
    Calories   all RDA's   main page
    240 kcal: 1 serving
     
  • Costco rotisserie chicken salad
    Calories   all RDA's   main page
    240 kcal: 1 serving, 1 cup
     
  • high protein meal replacement shake
    President's Choice, High Protein, Meal Replacement, Shake, Vanilla
    Calories   all RDA's   main page
    240 kcal: 1 serving, 1 bottle
     
  • Cottage cheese w/ raisins pudding
    Calories   all RDA's   main page
    240 kcal: 1 1 serving
     
  • DiGiorno Rising Crust Frozen Pizza Buffalo Chicken Style
    Calories   all RDA's   main page
    239 kcal: 100 g
     
  • Chili
    ATKINS Ancho Macho Chili
    Calories   all RDA's   main page
    238 kcal: 1 serving, 1 cup
     
  • Hass Avacado (This nutrient not measured, no data)
    main page
  • Bread, natures own sandwich rounds
    Calories   all RDA's   main page
    233 kcal: 100 g
     
  • Cheese, Tilsiter
    Calories   all RDA's   main page
    233 kcal: 100 g
     
  • cheesecake, lemon mousse
    Calories   all RDA's   main page
    232 kcal: 1 serving, 1 piece
     
  • Jason's Deli cup of fruit (This nutrient not measured, no data)
    main page
  • Pork, ground sausage, fresh
    Calories   all RDA's   main page
    231 kcal: 1 serving, 1 pattie
     
  • Singapore rice noodles
    Calories   all RDA's   main page
    231 kcal: 1 serving, 1 pack
     
  • Oil Poached Salmon, from recipe
    Calories   all RDA's   main page
    231 kcal: 1 serving, 1 fillet
     
  • Chick-ful-a, chicken nuggets
    Calories   all RDA's   main page
    230 kcal: 100 g
     
  • Candies, Hershey, milk chocolate kisses (This nutrient not measured, no data)
    main page
  • Sunflower seeds, raw organic.
    Calories   all RDA's   main page
    230 kcal: 1 serving, 1/3 cup
     
  • Lean Cuisine, shrimp & angel hair pasta
    Calories   all RDA's   main page
    230 kcal: 1 serving, 1 package
     
  • rice with black bean, Zatarain's
    Calories   all RDA's   main page
    230 kcal: 1 serving, 1 cup prepared
     
  • rice, long grain & wild, Zatarain's
    Calories   all RDA's   main page
    230 kcal: 1 serving, 1 cup prepared
     
  • Hostess Sweet Sixteen Donuts (powdered) (This nutrient not measured, no data)
    main page
  • donut, Entenmann's, glazed buttermilk
    Calories   all RDA's   main page
    230 kcal: 1 serving, 1 donut
     
  • Eating Right Lemongrass Chicken
    Eating Right, Frozen food, Lemongrass Chicken
    Calories   all RDA's   main page
    230 kcal: 1 serving, 1 tray
     
  • yogurt (This nutrient not measured, no data)
    Stonyfield, whole mik yogurt; french vanilla
    main page
  • Burger King Chicken Salad
    Tendergrill Garden Salad, Burger King
    Calories   all RDA's   main page
    230 kcal: 1 serving, 1 salad
     
  • Minute
    Brown and Wild Rice
    Calories   all RDA's   main page
    230 kcal: 1 1 cup
     
  • Thai Kitchen Noodle Cart, Roasted Garlic
    Calories   all RDA's   main page
    230 kcal: 1 serving, 1 tray
     
  • Lean Cuisine chicken with basil creme sauce
    Calories   all RDA's   main page
    230 kcal: 1 serving, 1 package
     
  • Jalapeno
    Potato Chips
    Calories   all RDA's   main page
    230 kcal: 1 serving, 1 pack
     
  • yoguty
    yogurt, stonyfield: whole milk, french vanilla
    Calories   all RDA's   main page
    230 kcal: 1 serving, 1 cup
     
  • Crock Pot Jambalaya (This nutrient not measured, no data)
    main page
  • Pig ear
    Calories   all RDA's   main page
    228 kcal: 100 g
     
  • rice
    Fried rice
    Calories   all RDA's   main page
    228 kcal: 1 cup
     
  • Beef Vegetable Soup Home Recipe
    Calories   all RDA's   main page
    227 kcal: 1 cup, large
     
  • McDonalds
    Snack Chicken wrap
    Calories   all RDA's   main page
    227 kcal: 100 g
     
  • Boca, Chik'n Patty
    Calories   all RDA's   main page
    225 kcal: 100 g
     
  • Glucerna, Chocolate shake
    Nutritional drink, Glucerna, chocolate shake
    Calories   all RDA's   main page
    225 kcal: 1 serving, 1 bottle
     
  • Slim fast shake (This nutrient not measured, no data)
    SLIM FAST CANADA SHAKE
    main page
  • crab smart imitation
    Calories   all RDA's   main page
    225 kcal: 1 2.5 servings
     
  • Rice
    Rice, fried, chinese
    Calories   all RDA's   main page
    225 kcal: 1 serving, 1 cup
     
  • Nutrilett Bar, Crispy chocolate
    Calories   all RDA's   main page
    224 kcal: 1 serving, 1 pack
     
  • Rosols - potatoe salad with meat
    Calories   all RDA's   main page
    222 kcal: 1 1 cup
     
  • Weight Watchers Smart Ones, Anytime Selections, Chicken & Cheese Quesadilla
    Calories   all RDA's   main page
    220 kcal: 1 serving, 1 quesadilla
     
  • Salmon, Wild - Sun Dried Tomato
    Calories   all RDA's   main page
    220 kcal: 1 serving, 4 oz
     
  • beef filet, Chef's Requested, bacon wrapped
    Calories   all RDA's   main page
    220 kcal: 1 serving, 1filet
     
  • Rice, Brown and Wild, Uncle Ben's Whole Grain Medley
    Calories   all RDA's   main page
    220 kcal: 1 serving, 1 cup
     
  • ice cream, chocolate dessert, Klondike Chaco Taco
    Calories   all RDA's   main page
    220 kcal: 1 serving, 1 taco
     
  • Betty Crocker Gingerbread Cake & Cookie Mix
    Calories   all RDA's   main page
    220 kcal: 1 serving, 1/8
     
  • Larabar, Banana Bread
    Calories   all RDA's   main page
    220 kcal: 1 serving, 1 bar
     
  • S'mores Bar
    ATKINS ADVANTAGE, S'mores Bar
    Calories   all RDA's   main page
    220 kcal: 1 serving, 1 bar
     
  • shrimp, butterfly,ready to heat
    Calories   all RDA's   main page
    220 kcal: 1 serving, 7 shrimp
     
  • Hormel Compleats Roasted Turkey (This nutrient not measured, no data)
    Hormel Compleats Roasted Turkey & Vegetables with long Grain White & Wild Rice
    main page
  • Twilight Delight
    GHIRARDELLI, chocolate squares, Twilight Delight 72% Cacao
    Calories   all RDA's   main page
    220 kcal: 1 serving, 4 squares
     
  • Dark Chocolate, Chipotle Chili
    Calories   all RDA's   main page
    220 kcal: 1 serving, 1/2 Bar
     
  • Fish Sticks
    Van De Kamps Fish Fillets
    Calories   all RDA's   main page
    220 kcal: 1 serving, 2 Fillets
     
  • Beans - Kidney (This nutrient not measured, no data)
    main page
  • Wilhelm grillipihvi ("makkarapihvi"),80g
    Calories   all RDA's   main page
    220 kcal: 1 serving, 1 pack
     
  • whole wheat hot dog buns
    Calories   all RDA's   main page
    220 kcal: 100 g
     
  • Butter substitute (Brunch)
    Calories   all RDA's   main page
    220 kcal: 100 g
     
  • Lean Cuisine, chicken teriyaki stir fry
    Calories   all RDA's   main page
    220 kcal: 1 serving, 1 pack
     
  • Lean Cuisine, grilled chicken primavera
    Calories   all RDA's   main page
    220 kcal: 1 serving, 1 pack
     
  • Healthy Choice, cajon chicken & shrimp
    Calories   all RDA's   main page
    220 kcal: 1 serving, 1 meal
     
  • Whole wheat banana bread with honey and applesauce
    Calories   all RDA's   main page
    220 kcal: 1 serving, 1 slice (1/12 of a loaf)
     
  • rice, Uncle Ben's, ready rice, whole grain medley, Santa Fe
    Calories   all RDA's   main page
    220 kcal: 1 serving, 1 cup
     
  • Philly with Strawberries
    Cream Cheese, Reduced Fat Philadelphia with Strawberries
    Calories   all RDA's   main page
    219 kcal: 100 g
     
  • Shreddies with 125ml Semi Skimmed Milk
    Calories   all RDA's   main page
    218 kcal: 1 serving, 1 bowl, 45g & 125ml milk
     
  • Bush's (This nutrient not measured, no data)
    White Chili
    main page
  • Chicken
    Nandos 1/4 Chicken Leg
    Calories   all RDA's   main page
    218 kcal: 1 serving, 1 Quarter
     
  • Baked Cottage Cheese pudding
    Calories   all RDA's   main page
    216 kcal: 100 g
     
  • Smoothie 2 -makes 5 cups. kale, celery, rose hips, carrots, seawed, honey, blackstrap molasses, flaxeed, cabbage, beet greens, dandelion, banana, pear
    Calories   all RDA's   main page
    216 kcal: 1 one serving is two cups
     
  • Salami leger
    Calories   all RDA's   main page
    215 kcal: 100 g
     
  • Wolferman's English Muffins, sweet harvest wheat
    Calories   all RDA's   main page
    214 kcal: 100 g
     
  • Subway Veggie Delite (This nutrient not measured, no data)
    main page
  • Pocket Bread, Ezekiel
    Calories   all RDA's   main page
    213 kcal: 100 g
     
  • Beef Kofta Curry, Fresh Indian from cookbook
    Calories   all RDA's   main page
    212 kcal: 1 serving, 6 meatballs
     
  • Fit & Active
    Cookies & Cream Ice Cream Sandwiches
    Calories   all RDA's   main page
    211 kcal: 100 g
     
  • shrimp etoufee, Emeril's
    Calories   all RDA's   main page
    210 kcal: 1 serving, 8 oz
     
  • Wendy's Fries, Value size
    Calories   all RDA's   main page
    210 kcal: 1 serving, 1 pack
     
  • Raw Food Crusts
    Calories   all RDA's   main page
    210 kcal: 1 serving (1.5 cursts)
     
  • brownie, valentine, Little Debi
    Calories   all RDA's   main page
    210 kcal: 1 serving, 1 brownie
     
  • Ghirardelli, Dark chocolate squares, Raspberry filling
    Calories   all RDA's   main page
    210 kcal: 1 serving, 3 squares
     
  • rice, Uncle Ben's, ready rice, whole grain medley, chicken
    Calories   all RDA's   main page
    210 kcal: 1 serving, 1 cup
     
  • SnackWells Biscuit thins
    Calories   all RDA's   main page
    210 kcal: 1 serving, 1 pack
     
  • pizza, Digorino, vegetable
    Calories   all RDA's   main page
    210 kcal: 1 serving, 1/3 pizza
     
  • chips
    Sunchips, French Onion snack chips
    Calories   all RDA's   main page
    210 kcal: 1 serving, 1 bag
     
  • Sunchips Harvest Cheddar
    Calories   all RDA's   main page
    210 kcal: 1 serving, 1 pack
     
  • Beef Steak, NY Strip (Prime), boneless, broiled
    Calories   all RDA's   main page
    210 kcal: 1 serving,
     
  • M&M mint
    Calories   all RDA's   main page
    210 kcal: 1 serving, 1 pack
     
  • Barilla plus pasta
    Calories   all RDA's   main page
    210 kcal: 1 serving, 2oz
     
  • Stir Fry
    Voila, Three Cheese Chicken
    Calories   all RDA's   main page
    210 kcal: 1 cup
     
  • Cashew Cookie Larabar
    Larabar Cashew Cookie Bar Fruit and Nut Bar
    Calories   all RDA's   main page
    210 kcal: 1 serving, 1 bar
     
  • balance nutrition energy bar
    Calories   all RDA's   main page
    210 kcal: 1 serving, 1 bar
     
  • chicken salad
    Calories   all RDA's   main page
    210 kcal: 1 serving, 1/3 cup
     
  • Hersheys minis
    Calories   all RDA's   main page
    210 kcal: 1 4 pieces
     
  • No Yolks Noodles
    Calories   all RDA's   main page
    210 kcal: 1 serving, 1 1/2 cup
     
  • 2:1:1 recovery shake
    Calories   all RDA's   main page
    210 kcal: 1 serving, 1 scoop
     
  • Merci Chocolates
    Calories   all RDA's   main page
    210 kcal: 1 3 pieces
     
  • Kashi 7 Whole Grain Nuggets
    Calories   all RDA's   main page
    210 kcal: 1 serving, 1/2 cup
     
  • Waffle, Van's Homestyle Wheat Free
    Calories   all RDA's   main page
    210 kcal: 1 serving, 2 Waffles
     
  • smoothie, vegetable flaxseed, cabbage, asparagus, carrots, garlic, kale, celery, beet greens, jerusalem artichoke, cilantro, seaweed, honey, blackstrap molasses
    Calories   all RDA's   main page
    208 kcal: 1 one serving, 2 cups
     
  • Acai Berry Juice
    Calories   all RDA's   main page
    207 kcal: 1 serving, bottle
     
  • Cabbage puff pastry
    Calories   all RDA's   main page
    207 kcal: 100 g
     
  • Whole wheat pancake (This nutrient not measured, no data)
    Pancake, whole wheat
    main page
  • Klondike Bar (no Sugar added)
    Calories   all RDA's   main page
    205 kcal: 100 g
     
  • Indian dal
    Toor Dal
    Calories   all RDA's   main page
    203 kcal: 1 serving, 1 cup
     
  • Salmon bofrost
    Calories   all RDA's   main page
    202 kcal: 100 g
     
  • rice, Uncle Ben's, ready rice, garden vegetable
    Calories   all RDA's   main page
    200 kcal: 1 serving, 1 cup
     
  • pizza bagel
    Stop & Shop Bagel Snackers, 3 cheese
    Calories   all RDA's   main page
    200 kcal: 1 serving, 4 pieces
     
  • nutella, 2 tbs.
    Calories   all RDA's   main page
    200 kcal: 1 serving, 2 tbs
     
  • Tyson
    Chicken Breaded Patties
    Calories   all RDA's   main page
    200 kcal: 1 serving, 1
     
  • peanut butter spread, with dark chocolate Skippy
    Calories   all RDA's   main page
    200 kcal: 1 serving, 2 Tbsp
     
  • Odwalla
    Odwalla, Vanilla Protein, Protein Monster
    Calories   all RDA's   main page
    200 kcal: 1 serving, 1/2 bottle
     
  • CC's, Latte
    Calories   all RDA's   main page
    200 kcal: 1 cup
     
  • Priano (This nutrient not measured, no data)
    Fusilli
    main page
  • Noodles, Brown Rice Pad Thai whole grain
    Calories   all RDA's   main page
    200 kcal: 1 serving, 2 oz
     
  • pasta, angel hair, Daily Chef
    Calories   all RDA's   main page
    200 kcal: 1 serving, 2 oz
     
  • spagetti, Campbell's
    Calories   all RDA's   main page
    200 kcal: 1 serving, 1 cup
     
  • Yogurt
    Yogurt, Dannon lowfat vanilla all natural
    Calories   all RDA's   main page
    200 kcal: 1 serving, 1 cup
     
  • cereal, with milk
    Calories   all RDA's   main page
    200 kcal: 1 cup
     
  • Bhengan Sabzi
    Calories   all RDA's   main page
    200 kcal: 1 serving, 1 pack
     
  • Oatmeal, Frozen, Steelcut Oatmeal
    Calories   all RDA's   main page
    200 kcal: 1 serving, 1 bowl
     
  • Breakfast flatbread sandwich, Special K
    Calories   all RDA's   main page
    200 kcal: 1 serving, 1 pack
     
  • balance nutrition energy bar (chocalte craze)
    Calories   all RDA's   main page
    200 kcal: 1 serving, 1 bar
     
  • Protein Bar
    Kind Plus Peanut Butter Dark Chocolate
    Calories   all RDA's   main page
    200 kcal: 1 serving
     
  • candy, Ghirardelli chocolate squares
    Calories   all RDA's   main page
    200 kcal: 1 serving, 3 squares
     
  • Cereal
    Full Circle, Organic Golden Flax Cereal
    Calories   all RDA's   main page
    200 kcal: 1 serving, 3/4 cup
     
  • Pasta
    Aproten Pasta
    Calories   all RDA's   main page
    200 kcal: 1 serving, 1 pack
     
  • Rice
    Uncle Ben's Rice Pilaf
    Calories   all RDA's   main page
    200 kcal: 1 1 cup
     
  • donut holes, sour cream
    Calories   all RDA's   main page
    200 kcal: 1 serving, 3 holes
     
  • Rice
    Uncle Bens Rice Pilaf
    Calories   all RDA's   main page
    200 kcal: 1 1 cup
     
  • Digiorno Frozen Pizza - Spinach, Mushroom and Garlic
    Calories   all RDA's   main page
    200 kcal: 100 g
     
  • rice (This nutrient not measured, no data)
    Uncle Ben's Chicken & Wild Rice
    main page
  • BelVita
    Soft baked banana bread
    Calories   all RDA's   main page
    200 kcal: 1 serving, 1 pack
     
  • Soup with boiled chicken breast and vermicelli
    Calories   all RDA's   main page
    200 kcal: 1 serving, 1 pack
     
  • Noodles, Brown Rice Fusilli (Trader Joe's)
    Calories   all RDA's   main page
    200 kcal: 1 serving, 1/4 cup dry
     
  • Smart Ones, roasted turkey breast
    Calories   all RDA's   main page
    200 kcal: 1 serving, 1 package
     
  • Lean Cuisine shrimp alfredo
    Calories   all RDA's   main page
    200 kcal: 1 serving, 1 package
     
  • Lean Cuisine, shrimp alfredo with broccoli,peas
    Calories   all RDA's   main page
    200 kcal: 1 serving, 1 package
     
  • Lean Gourmet
    Michelina's, Pepperoni Pizza Sancks Lean Gourmet
    Calories   all RDA's   main page
    200 kcal: 1 serving (1/2 pack 11 pieces)
     
  • Lean Cuisine, shrimp alfredo
    Calories   all RDA's   main page
    200 kcal: 1 serving, 1 pack
     
  • Slim Fast Shake
    Slim Fast Optima French Vanilla Shake Mix, in prepared state with nonfat milk
    Calories   all RDA's   main page
    200 kcal: 1 cup, 1 scoop+8 fl oz milk
     
  • Slim Fast Optima
    Slim Fast Optima Strawberry Supreme Shake Mix, after preparation with fat free milk
    Calories   all RDA's   main page
    200 kcal: 1 cup, 1 scoop+8 fl oz milk
     
  • Slim Fast Optima Milk Chocolate Shake Mix
    Slim Fast Optima Milk Chocolate Shake Mix, after preparation with fat free milk
    Calories   all RDA's   main page
    200 kcal: 1 cup, 1 scoop+8 fl oz milk
     
  • Slim Fast Chocolate Royale Shake
    Slim Fast Optima Chocolate Royale Shake Mix, after preparation with fat free milk
    Calories   all RDA's   main page
    200 kcal: 1 cup, 1 scoop+8 fl oz milk
     
  • potato chips,Kettle, salt & pepper
    Calories   all RDA's   main page
    200 kcal: 1 serving, 1.5 oz
     
  • Cereal, Ezkiel 4:9 Almond
    Calories   all RDA's   main page
    200 kcal: 1 serving, 1/2 cup
     
  • rice, yellow, Zatarain's
    Calories   all RDA's   main page
    200 kcal: 1 serving, 1 cup, cooked
     
  • Long Grain & Wild Rice, Uncle Ben's Original Recipe
    Calories   all RDA's   main page
    200 kcal: 1 serving, 1 cup cooked
     
  • Mackinaw Island (This nutrient not measured, no data)
    Lobster Mac and Cheese
    main page
  • fruit bars, Nature's bakery (This nutrient not measured, no data)
    main page
  • Lean Cuisine, thai-style chicken spring rolls
    Calories   all RDA's   main page
    200 kcal: 1 serving, 3 spring rolls
     
  • Lean Cuisine, fajita style chicken spring rolls
    Calories   all RDA's   main page
    200 kcal: 1 serving, 3 spring rolls
     
  • shrimp, breaded, frozen entree
    Calories   all RDA's   main page
    200 kcal: 1 serving, 4 oz(6 shrimp)
     
  • Black Pepper Chicken
    Panda Express, black Pepper chicken
    Calories   all RDA's   main page
    200 kcal: 1 serving, 1
     
  • Borscth
    Calories   all RDA's   main page
    200 kcal: 1 1 big cup
     
  • Cheese brie low fat Leger
    Calories   all RDA's   main page
    197 kcal: 100 g
     
  • Minute Maid Morning Banana Yoghurt taste Squeezy Pack
    Calories   all RDA's   main page
    194 kcal: 1 serving, 1 pack
     
  • hobnobs
    Mcvities mini hobnobs
    Calories   all RDA's   main page
    194 kcal: 1 serving, 1 pack
     
  • Rice (This nutrient not measured, no data)
    Rice, steamed, white, chinese
    main page
  • Superfood Cereal
    Calories   all RDA's   main page
    193 kcal: 1 serving, 1/2 cup
     
  • Inari, gomoku (sweet rice ball in fried tofu wrap, with 5 different ingredients in rice) (This nutrient not measured, no data)
    main page
  • indian pancake
    indian pancake, cofresh. methi thepla
    Calories   all RDA's   main page
    192 kcal: 1 serving, 1 pancake
     
  • Dairy Queen
    Chicken Strips only
    Calories   all RDA's   main page
    192 kcal: 100 g
     
  • Bread, Mütschli
    Calories   all RDA's   main page
    190 kcal: 1 1 serving, roll
     
  • Vigo
    Yellow Rice
    Calories   all RDA's   main page
    190 kcal: 1 1/3 cup dry
     
  • rice, Uncle Ben's, ready rice, long grain & wild
    Calories   all RDA's   main page
    190 kcal: 1 serving, 1 cup
     
  • Weight Watchers Smart Ones Shrimp Marinara
    Calories   all RDA's   main page
    190 kcal: 1 serving, 1 pack
     
  • Lean Cuisine roasted turkey & vegetables
    Calories   all RDA's   main page
    190 kcal: 1 serving, 1 package
     
  • Salmon smoked
    Calories   all RDA's   main page
    190 kcal: 100 g
     
  • bread, sandwich buns
    Calories   all RDA's   main page
    190 kcal: 1 serving, 1 roll
     
  • protein shake
    Calories   all RDA's   main page
    190 kcal: 1 serving, 1 pack
     
  • Peanut Butter, Skippy Creamy
    Calories   all RDA's   main page
    190 kcal: 1 serving, 2 Tbsp
     
  • Special K
    Special K Protein
    Calories   all RDA's   main page
    190 kcal: 1 serving, 1 cup
     
  • Creamy tomato Soup
    Calories   all RDA's   main page
    190 kcal: 1 serving, 1 pack
     
  • Panera Broccoli Cheddar Soup (This nutrient not measured, no data)
    main page
  • chicken salad, Marketside
    Calories   all RDA's   main page
    190 kcal: 1 serving, 1/2 cup
     
  • Blue Diamond, Almond Butter (crunchy)
    Calories   all RDA's   main page
    190 kcal: 1 serving, 2 tbsp
     
  • Noodle & Co., Braised Beef (This nutrient not measured, no data)
    main page
  • Nature Valley
    Almond butter biscuits
    Calories   all RDA's   main page
    190 kcal: 1 serving, 1 pack
     
  • Tops Market muffin, bran with raisins (This nutrient not measured, no data)
    main page
  • pb crackers
    ritz peanut butter crackers
    Calories   all RDA's   main page
    190 kcal: 1 serving, 1 pack
     
  • Peanut Butter
    Jif, Peanut Butter
    Calories   all RDA's   main page
    190 kcal: 1 serving, 2 Tbsp.
     
  • Almond Butter, Maranatha All Natural Crunchy
    Calories   all RDA's   main page
    190 kcal: 1 serving, 2 Tbsp
     
  • Nesquik Reduced-fat Vanilla Milk - prepackaged bottle
    Calories   all RDA's   main page
    190 kcal: 1 cup
     
  • rice, Uncle Ben's, ready rice, brown whole grain
    Calories   all RDA's   main page
    190 kcal: 1 serving, 1 cup
     
  • raisin bran (This nutrient not measured, no data)
    raisin bran cereal
    main page
  • Little Debbie X-mas Trees
    Calories   all RDA's   main page
    190 kcal: 1 serving, 1 cake
     
  • Peanut butter
    Jif, Simply Jif Peanut Butter
    Calories   all RDA's   main page
    190 kcal: 1 serving, 2 Tbsp
     
  • Larabar Cherry Pie Fruit and Nut Bar
    Calories   all RDA's   main page
    190 kcal: 1 serving, 1 bar
     
  • Rice, long grain, with red beans, Zatarain's
    Calories   all RDA's   main page
    190 kcal: 1 serving, 1 cup prepared
     
  • Yellow rice
    Carolina Saffron Rice
    Calories   all RDA's   main page
    190 kcal: 1 serving, 2 oz
     
  • Nepro
    Calories   all RDA's   main page
    187 kcal: 100 g
     
  • Brioche roll
    Calories   all RDA's   main page
    187 kcal: 100 g
     
  • Chocolate
    Maltesers
    Calories   all RDA's   main page
    187 kcal: 1 serving, 1 pack
     
  • Soup. Farina dumplings (This nutrient not measured, no data)
    main page
  • Rassolnik
    Calories   all RDA's   main page
    184 kcal: 1 1 big cup
     
  • Solyanka from oxtail
    Calories   all RDA's   main page
    181 kcal: 1 1 serving
     
  • Dr. Gourmet Diet, Blueberry Muffin (This nutrient not measured, no data)
    main page
  • Hungry Girl (This nutrient not measured, no data)
    Yum Yum Brownie Muffins
    main page
  • Pasta
    whole wheat linguine
    Calories   all RDA's   main page
    180 kcal: 1 2 ounce serving
     
  • pork sausage, Jimmy Dean regular
    Calories   all RDA's   main page
    180 kcal: 1 serving, 2 oz
     
  • Chicken Helper Cheesy Chicken Enchilada Mix
    Calories   all RDA's   main page
    180 kcal: 1 1/3 cup
     
  • Kentucky Fried Chicken Macaroni and Cheese Individual servining
    Calories   all RDA's   main page
    180 kcal: 1 Individual serving
     
  • Cafe Bistro (This nutrient not measured, no data)
    Wafer mix
    main page
  • Cereal
    Full Circle, Organic Raisin Bran
    Calories   all RDA's   main page
    180 kcal: 1 serving, 1.25 cup
     
  • Lentil Soup
    Soup, Amy's Organic Lentil
    Calories   all RDA's   main page
    180 kcal: 1 serving, 1 cup
     
  • Lean Cuisine, Sweet sriracha braised beef
    Calories   all RDA's   main page
    180 kcal: 1 serving, 1 pack
     
  • Michelina"s Meatloaf Lean Gourmet Dinner
    Calories   all RDA's   main page
    180 kcal: 1 serving, 1 pack
     
  • Dark Chocolate
    Hershey's Special Dark Mildly Sweet Chocolate
    Calories   all RDA's   main page
    180 kcal: 1 serving, 1 bar
     
  • Larabar Apple Pie Fruit and Nut Bar (This nutrient not measured, no data)
    main page
  • Cookie, Nana's No Gluten Lemon
    Calories   all RDA's   main page
    180 kcal: 1 serving, 1/2 cookie
     
  • Khichdi
    Calories   all RDA's   main page
    180 kcal: 1 serving, 1 pack
     
  • McDonalds Vanilla Iced Coffee Medium (This nutrient not measured, no data)
    main page
  • Skippy Natural Super Chunk Peanut Butter
    Calories   all RDA's   main page
    180 kcal: 1 serving, 2 tbs.
     
  • hersheys dark chocolate
    Calories   all RDA's   main page
    180 kcal: 1 serving, 4 pieces
     
  • chili, no beans, turkey, Wolfbranc
    Calories   all RDA's   main page
    180 kcal: 1 serving, 1 cup
     
  • Earth Fare, Chocolate Energy Bars
    Calories   all RDA's   main page
    180 kcal: 1 serving, 6 pieces
     
  • vegetable "fish" filets, gardein
    Calories   all RDA's   main page
    180 kcal: 1 serving, 2 pieces
     
  • Cookie, Nana's No Gluten Ginger
    Calories   all RDA's   main page
    180 kcal: 1 serving, 1/2 cookie
     
  • Peanut Butter
    Skippy Peanut Butter, Creamy Reduced Fat
    Calories   all RDA's   main page
    180 kcal: 1 serving, 2 Tbsp
     
  • Luna Bar, S'mores
    Calories   all RDA's   main page
    180 kcal: 1 serving, 1 bar
     
  • Luna Bar, Lemon Zest
    Calories   all RDA's   main page
    180 kcal: 1 serving, 1 bar
     
  • Dark Chocolate, Hershey's Special
    Calories   all RDA's   main page
    180 kcal: 1 serving, 1 bar
     
  • GNC Lean protien shake
    Calories   all RDA's   main page
    180 kcal: 1 serving, 1 pack
     
  • Luna Bar, Peanut Butter Cookie
    Calories   all RDA's   main page
    180 kcal: 1 serving, 1 bar
     
  • Funyuns
    Calories   all RDA's   main page
    180 kcal: 1 serving, 1 bag
     
  • Latte, Medium, McDonald's
    Calories   all RDA's   main page
    180 kcal: 1 serving size, medium 13.4 oz.
     
  • Hotdog
    Hebrew National, Bun Length Beef Franks
    Calories   all RDA's   main page
    180 kcal: 1 serving, 1 Frank
     
  • Banquet (This nutrient not measured, no data)
    Brown 'n Serve sausage links
    main page
  • Nature Valley Oats n Honey Granola Bar
    Calories   all RDA's   main page
    180 kcal: 1 serving, 1 pack (2 bars)
     
  • turkey burger
    Calories   all RDA's   main page
    180 kcal: 1 serving, 1 patty
     
  • Ronzoni Healthy Harvest wide noodles
    Noodles, whole wheat
    Calories   all RDA's   main page
    180 kcal: 1 serving, 1 cup
     
  • Jimmy Dean, D-Lights, Turkey Sausage
    Calories   all RDA's   main page
    179 kcal: 100 g
     
  • Oat bars
    Nutri-Grain Elevenses
    Calories   all RDA's   main page
    179 kcal: 1 serving, 1 pack
     
  • Butterball
    Turkey sausage hardwood smoked
    Calories   all RDA's   main page
    179 kcal: 100 g
     
  • Veal cutlet
    Calories   all RDA's   main page
    179 kcal: 100 g
     
  • Onigiri (rice ball), with chunk salmon piece (This nutrient not measured, no data)
    main page
  • Dinkelbrot
    Calories   all RDA's   main page
    178 kcal: 100 g
     
  • Bread, dinkel
    Calories   all RDA's   main page
    178 kcal: 100 g
     
  • Kugelis
    Calories   all RDA's   main page
    178 kcal: 100 g
     
  • Lavash Bread-wholegrain
    Calories   all RDA's   main page
    177 kcal: 1 serving, 1 lavash
     
  • Granola, cacao
    Calories   all RDA's   main page
    176 kcal: 1 serving, 1/4 cup
     
  • Aunt Millies
    whole wheat english muffin
    Calories   all RDA's   main page
    175 kcal: 100 g
     
  • Almond chicken stir fry
    Stir Fry Almond Chicken
    Calories   all RDA's   main page
    175 kcal: 1 serving, 1 cup
     
  • honey cheerios with semi-skimmed milk
    Calories   all RDA's   main page
    174 kcal: 1 serving, 1 Portion
     
  • Salmon smoked Atlantic migros
    Calories   all RDA's   main page
    171 kcal: 100 g
     
  • Tomato Basil Soup, Jason's Deli
    Calories   all RDA's   main page
    171 kcal: 1 serving, 1 cup
     
  • Chicken, Tikka Masala
    Calories   all RDA's   main page
    170 kcal: 1 serving, 5 oz.
     
  • egg rolls, pork & shrimp, Pagoda Express
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 egg roll & sauce
     
  • Meijer's (This nutrient not measured, no data)
    Chicken Breast Chunks
    main page
  • Blue Bell ice cream, pistachio almond
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1/2 cup
     
  • Fit & Light berry fruit crisps
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 pack
     
  • Luna Bar, Toasted Nuts 'n Cranberry
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 bar
     
  • Oatmeal, Steel cut, cooked
    Calories   all RDA's   main page
    170 kcal: 1 cup, 1/4
     
  • dew
    mountain dew
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 can
     
  • Lean Cuisine, herb roasted chicken
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 package
     
  • oatmeal, Quaker steel cut instant
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1/3 cup
     
  • Better Made
    Corn Pops
    Calories   all RDA's   main page
    170 kcal: 1 2.5 cups
     
  • kELLOGGS PROTEIN MEAL BAR CHOCOLATE CHIP
    Calories   all RDA's   main page
    170 kcal: 1 SERVING 1BAR
     
  • chips, rye, Gardetto's roasted garlic
    Calories   all RDA's   main page
    170 kcal: 1 serving, .5 cup
     
  • Toaster strudel (This nutrient not measured, no data)
    main page
  • biscuits, Pillsbury Honey butter Grands
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 biscuit
     
  • Tahini
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 ounce
     
  • Cashews
    Planters Cashew
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 oz
     
  • Almonds
    Blue Diamond Almonds Roasted, Salted
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 0z
     
  • Almond Clusters, True North
    Calories   all RDA's   main page
    170 kcal: 1 serving, 5 clusters
     
  • STONYFIELD FARM O'Soy
    STONYFIELD FARM O'Soy, Cultured Soy (soy "yogurt"), Raspberry
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 container
     
  • Yogurt, Lucerne, Pumpkin Pie
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 container
     
  • Yoplait Original Yogurt, Original Fruit Flavors
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 container
     
  • Yogurt, Lucerne Low Fat, Cranberry Orange
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 container
     
  • grilled chicken
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 piece
     
  • Gorton's Fish
    Gorton's Batter Dipped Fish Portions
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 piece
     
  • Jack's Grilled Chicken
    Chicken Patties w/ red peppers and mozzarella
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 patty
     
  • Mrs T Potato and Cheddar Cheese Pierogies (This nutrient not measured, no data)
    Pierogies
    main page
  • Blue Bell ice cream, dutch chocolate
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 container
     
  • Tim Horton's Tuna Wrap Snacker
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1
     
  • yogurt, 2% Greek low fat,strained, Fage
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 cup
     
  • high protein bar
    ProtiLife High Protein Bar Caramel Peanut Crunch
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 bar
     
  • Tortilla, whole wheat
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 tortilla
     
  • Dark Chocolate, Hershey's Special (Big Bar)
    Calories   all RDA's   main page
    170 kcal: 1 serving, 3 blocks
     
  • Snickers minis 4
    Calories   all RDA's   main page
    170 kcal: 1 serving, 4 pieces
     
  • South Beach Diet Cereal
    South Beach Diet Cereal with Dried Strawberries
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 cup
     
  • Peanut bar
    Nature Valley, Swee&Salty Nut, Peanut, Granola bar
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 bar
     
  • Kellogg's Eggo Nutrigrain Waffles
    Calories   all RDA's   main page
    170 kcal: 1 serving, 2 waffles
     
  • popcorn
    Arrowhead Mills, Organic Popcorn
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1/4 cup
     
  • Musketeer minis 7
    Calories   all RDA's   main page
    170 kcal: 1 serving, 7 piece
     
  • biscuits, Pillsbury, Grands Butter Tastin'
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 biscuit
     
  • biscuits, Pillsbury Grands, butter tastin'
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 biscuit
     
  • veggie corndogs, morningstar, kellogg
    Calories   all RDA's   main page
    170 kcal: 1 serving, 4 pieces
     
  • corndogs, morningstar
    Calories   all RDA's   main page
    170 kcal: 1 serving, 4 pieces
     
  • Bush's Best, Grillin Beans, Southern Pit Barbecue
    Calories   all RDA's   main page
    170 kcal: 1 1/2 cup
     
  • Smart Ones Peanut Butter Cup Sundae
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 pack
     
  • Kashi vive probiotic graham & vanilla
    Calories   all RDA's   main page
    170 kcal: 1 serving, 1 1/4 cup
     
  • Flatbread
    Flat out light
    Calories   all RDA's   main page
    170 kcal: 100 g
     
  • Chanterelle sauce with ham
    Calories   all RDA's   main page
    169 kcal: 1 1 serving
     
  • Herring rollmops
    Calories   all RDA's   main page
    169 kcal: 100 g
     
  • Jennie-O
    Turkey Burger-0riginal
    Calories   all RDA's   main page
    168 kcal: 100 g
     
  • Cold cut Don Pollo Gefluegelaufschnitt
    Calories   all RDA's   main page
    167 kcal: 100 g
     
  • Cold cut gefluegelaufschnit
    Calories   all RDA's   main page
    167 kcal: 100 g
     
  • Mango and Black Bean Salad - Cooking Light Recipe
    Calories   all RDA's   main page
    167 kcal: 1 serving, 2/3 cup
     
  • Cottage cheese desert
    Calories   all RDA's   main page
    167 kcal: 1 1 piece
     
  • Oatmeal
    Oatmeal, Regular, Cooked
    Calories   all RDA's   main page
    166 kcal: 1 serving, 1 cup
     
  • Oatmeal
    Steel Cut Oats, Whole Grain
    Calories   all RDA's   main page
    166 kcal: 1 serving, 1 cup
     
  • Trader Joes
    Chicken Sausage with roasted garlic, fontina and spinach
    Calories   all RDA's   main page
    165 kcal: 100 g
     
  • Vietnamese Summer Rolls, from recipe
    Calories   all RDA's   main page
    164 kcal: 1 serving, 2 rolls
     
  • Rahka
    Valio laktoositon maitorahka
    Calories   all RDA's   main page
    163 kcal: 1 serving
     
  • Joseph's pita bread
    pita, whole wheat, oat and flax, reduced carb
    Calories   all RDA's   main page
    162 kcal: 100 g
     
  • Spaetzli
    Calories   all RDA's   main page
    162 kcal: 100 g
     
  • Palak Paneer, Trader Joe's Indian Fare
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1/2 package
     
  • Amy's black bean enchilada
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1
     
  • Blue Bell ice cream, vanilla
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 container
     
  • Nandos veggie patty
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 patty
     
  • Oatmeal, Instant, QUAKER
    Oatmeal, Instant, QUAKER, WEIGHT CONTROL, Cinnamon
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 packet
     
  • rice, caribbean, Zatarain's
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 cup
     
  • Oatmeal
    Quaker Instant Oatmeal Weight Control
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 pack
     
  • Bread, blueberry
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 slice
     
  • Brown Rice Medley, Trader Joe's
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1/4 cup dry
     
  • Baked Lays Potato Chips single serve bag
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 pack
     
  • potato sticks
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 oz
     
  • chips, Frito corn chips
    Calories   all RDA's   main page
    160 kcal: 1 serving, 10 chips
     
  • Almonds, Blue Diamond, Whole Natural
    Calories   all RDA's   main page
    160 kcal: 1 serving, 28 nuts
     
  • Green Giant (This nutrient not measured, no data)
    Three bean salad
    main page
  • ATKINS Shake
    ATKINS ADVANTAGE, Dark Chocolate Royale Shake
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 shake
     
  • Tuscan Bean and Rice soup
    Amy's Tuscan Bean and Rice Soup
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 cup
     
  • meal replacement bar
    Meal Replacement Bar ProtiLife delight chocolate
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 bar
     
  • Protein shake
    Premier protein shake
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 shake
     
  • sugar daddy
    sugar daddy candy
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 sucker
     
  • amys shepards pie
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 pack
     
  • Honey Ham classic turkey sand
    Calories   all RDA's   main page
    160 kcal: 100 g
     
  • buffalo popcorn chicken
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 pack
     
  • pasta sauce
    Classico, Four cheese alfredo sauce
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1/2 cup
     
  • Brunswick Golden Smoked Herring
    Fish, Brunswick Seafood Snacks, Golden Smoked Herring, Boneless, in Water, Drained
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 can, drained
     
  • Oatmeal
    Dan D Pak Goji Omega Boost Oatmeal
    Calories   all RDA's   main page
    160 kcal: 1 1/2 cup
     
  • hmr bar
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 pack
     
  • Byrne Dairy Iced Cappucino Milk Drink
    Calories   all RDA's   main page
    160 kcal: 1 1 cup
     
  • soup
    Progresso Macaroni/bean soup
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1/2 can
     
  • cookies, almond windmill Little Dutch Maid
    Calories   all RDA's   main page
    160 kcal: 1 serving, 4 cookies
     
  • Chobani greek yogurt, pineapple
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 container
     
  • Panera Bread potato chips
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 pack
     
  • Wegmans Bakery Mini Muffins, Bran with Raisin
    Calories   all RDA's   main page
    160 kcal: 1 serving, 2 each
     
  • Yogurt
    Chobani, Greek Yogurt, Mango low-fat
    Calories   all RDA's   main page
    160 kcal: 1 serving
     
  • Juice
    Juice, OceanSpray, Cran-apple
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 bottle
     
  • Popcorn, Little Lad's Herbal
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 oz
     
  • white pita bread
    Mr Pita
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 piece
     
  • ATKINS Crunch Bar
    ATKINS ADVANTAGE, Caramel Double Chocolate Crunch Bar
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 bar
     
  • ATKINS Nougat Bar
    ATKINS ADVANTAGE, Caramel Chocolate Peanut Nougat Bar
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 bar
     
  • SoyBoy, Organic Soy Tempeh
    Calories   all RDA's   main page
    160 kcal: 1 serving, 3 oz
     
  • Oatmeal
    BetterOats, Raw Pure & Simple, multigrain hot cereal with Flax
    Calories   all RDA's   main page
    160 kcal: 1 serving, 1 pouch
     
  • Chocolate Cookie
    TRADER JOE'S, Way More Chocolate Chips Cookies
    Calories   all RDA's   main page
    159 kcal: 1 serving, 3 cookies
     
  • Tofu
    Five Spice Organic Baked Tofu
    Calories   all RDA's   main page
    159 kcal: 100 g
     
  • Shreddies, without milk
    Calories   all RDA's   main page
    158 kcal: 1 Serving
     
  • Light raspberry Vinaigrette
    Calories   all RDA's   main page
    156 kcal: 100 g
     
  • AEVIT-MIK
    Calories   all RDA's   main page
    156 kcal: 100 g
     
  • Phenylade Essential Vanilla (This nutrient not measured, no data)
    Phenylade Essential Drink Mix for PKU Vanilla
    main page
  • Boca, Meatless Sausage Links
    Calories   all RDA's   main page
    156 kcal: 100 g
     
  • Crepes
    Calories   all RDA's   main page
    153 kcal: 100 g
     
  • Trader Joe's Hatch Chili
    Mac & Cheese
    Calories   all RDA's   main page
    153 kcal: 100 g
     
  • Kefir
    Kefir, whole milk
    Calories   all RDA's   main page
    153 kcal: 1 1 cup
     
  • Sirniki
    Calories   all RDA's   main page
    151 kcal: 100 g
     
  • meatballs, meatless, gardein
    Calories   all RDA's   main page
    150 kcal: 1 serving, 3 meatballs
     
  • hot dogs, Hebrew National, all beef
    Calories   all RDA's   main page
    150 kcal: 1 serving, 1 frank
     
  • Jolly Rancher bites
    Calories   all RDA's   main page
    150 kcal: 1 serving, 15 pieces
     
  • Bagel, WEIGHT WATCHERS, original
    Calories   all RDA's   main page
    150 kcal: 1 serving, 1 bagel
     
  • Honey Mustard Pizza Dip
    Dip, Honey Mustard Sauce, Papa John's Pizza Side Item
    Calories   all RDA's   main page
    150 kcal: 1 dip cup
     
  • Garlic Sauce Dip, Papa John's Pizza Side Item
    Calories   all RDA's   main page
    150 kcal: 1 dip cup
     
  • Chips, Terra Exotic Vegetable Chips, Mediterranean
    Calories   all RDA's   main page
    150 kcal: 1 serving, 14 chips
     
  • Tortilla, Food for Life Ezekiel
    Tortilla, EZEKIEL Sprouted Grain 100% Flourless
    Calories   all RDA's   main page
    150 kcal: 1 serving, 1 tortilla
     
  • tortillas, mini flour
    Calories   all RDA's   main page
    150 kcal: 1 serving, 2 tortillas
     
  • Pomegranite Blueberry Juice, POM
    Calories   all RDA's   main page
    150 kcal: 1 cup
     
  • Starburst Original JellyBeans
    Calories   all RDA's   main page
    150 kcal: 1 serving, 1/4 cup
     
  • Oatmeal
    BetterOats, Abundance All Natural Apples & Cinnamon, multigrain hot cereal with Flax
    Calories   all RDA's   main page
    150 kcal: 1 serving, 1 pouch
     
  • Lance
    Lem-o Lunch Cookies
    Calories   all RDA's   main page
    150 kcal: 1 serving, 1 pack
     
  • Archway gingersnaps
    Calories   all RDA's   main page
    150 kcal: 1 serving, 5 cookies
     
  • Spread Meerrettich-Mousse
    Calories   all RDA's   main page
    150 kcal: 100 g
     
  • oatmeal, steel cut oats, Quaker
    Calories   all RDA's   main page
    150 kcal: 1 serving, 1/4 cup
     
  • Oatmeal (This nutrient not measured, no data)
    oatmeal 1/2 cup Jewel Brand
    main page
  • Oatmeal Quick uncooked Krogers
    Calories   all RDA's   main page
    150 kcal: 1 1/2 cup
     
  • TGIF Boneless Buffalo Wings (This nutrient not measured, no data)
    main page
  • raw milk
    Raw Milk, grass-fed
    Calories   all RDA's   main page
    150 kcal: 1 cup
     
  • cracker,Cheez-its, Big
    Calories   all RDA's   main page
    150 kcal: 1 serving, 14 crackers
     
  • Quaker Oats
    Quaker Oats Old Fashioned
    Calories   all RDA's   main page
    150 kcal: 1 1/2 cup dry
     
  • Bisquick
    Bisquick pancakes or waffles
    Calories   all RDA's   main page
    150 kcal: 1 1/3 cup
     
  • Custard
    Ambrosia Devon Custard
    Calories   all RDA's   main page
    150 kcal: 1 serving, 1 pot (150g)
     
  • Twix minis
    Calories   all RDA's   main page
    150 kcal: 1 serving, 3 pieces
     
  • Salmon Sushi Onigiri
    Salmon Sushi Onigiri, with a layer of marinated raw salmon.
    Calories   all RDA's   main page
    150 kcal: 1 serving (1 piece)
     
  • Oatmeal
    Wegman's Old Fashioned Oats
    Calories   all RDA's   main page
    150 kcal: 1 serving, 1/2 cup
     
  • pasta whole grain barilla rotini
    Calories   all RDA's   main page
    150 kcal: 1 serving, side
     
  • Lean Cuisine, steak tips portabello
    Calories   all RDA's   main page
    150 kcal: 1 serving, 1 package
     
  • nuts, almond pecan cashew clusters
    Calories   all RDA's   main page
    150 kcal: 1 serving, 5 clusters
     
  • peanut medley
    Calories   all RDA's   main page
    150 kcal: 1 1/2 cup
     
  • Lay's Stax potato crisps, original
    Calories   all RDA's   main page
    150 kcal: 1 serving, 12 chips
     
  • popcorn, skinny pop
    Calories   all RDA's   main page
    150 kcal: 1 serving,3.75 cups
     
  • Turkey, Oscar Mayer Oven Roasted
    Calories   all RDA's   main page
    150 kcal: 1 serving, 2 oz
     
  • vegetable chips, mediterranean, Terra
    Calories   all RDA's   main page
    150 kcal: 1 serving, 14 chips