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Whale, beluga, flipper, raw (Alaska Native)

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→ Whale, beluga, flipper, raw (Alaska Native) Nutrition and RDA's
→ How many calories are there in a Whale, beluga, flipper, raw (Alaska Native)?
→ Unabridged nutrient values table with RDAs (for scientific work): Whale, beluga, flipper, raw (Alaska Native)
→ This and other foods rich in B5 (Pantothenic acid).

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories271kcal77kcal
Protein19g5.39g
Carbohydrate0g0g
Fat22g6.15g
Fiber0g0g
Cholesterol
Vitamin A930IU264IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0mg0mg
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)58mg16.3mg
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium11mg3.12mg
Iron2.8mg0.794mg
Magnesium
Phosphorus153mg43mg
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium
Sodium (Na)
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.

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