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Trader Joes

Chicken Sausage with roasted garlic, fontina and spinach

(Author: J.Blossom)

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→ Trader Joes Nutrition and RDA's (Chicken Sausage with roasted garlic, fontina and spinach)
→ How many calories are there in a Trader Joes?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Protein: a strong point.

Calorie and Vitamin Values

100g oz. 1 link
Unit weight (g) 100 g 28 g 85 g
Unit weight (oz.) 3.53 oz. 1 oz. 3 oz.
Calories165kcal47kcal140kcal
Protein17.6g5g15g
Carbohydrate
Fat9.41g2.67g8g
Fiber
Cholesterol65mg18.3mg55mg
Vitamin A882IU250IU750IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C2.82mg0.8mg2.4mg
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium47mg13.3mg40mg
Iron0.847mg0.24mg0.72mg
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium
Sodium (Na)553mg157mg470mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

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