Signup and Get Your Workbook Free
Home Sign up
Mega multi food research Narrow Nutrient Targeted Food Search From food facts to food Exercise Search Disclaimer Diet Interview


Welcome Guest         username:password: Free Sign Up

Sour cream, imitation, cultured

Home > Top > Foods > Dairy and Egg Products > Cream

→ Sour cream, imitation, cultured Nutrition and RDA's
→ How many calories are there in a Sour cream, imitation, cultured?
→ Unabridged nutrient values table with RDAs (for scientific work): Sour cream, imitation, cultured
→ This food competes well in Fat. Details and similar foods...

Calorie and Vitamin Values

100g cup oz.
Unit weight (g) 100 g 230 g 28 g
Unit weight (oz.) 3.53 oz. 8.11 oz. 1 oz.
Calories208kcal478kcal59kcal
Protein2.4g5.52g0.68g
Carbohydrate6.63g15.2g1.88g
Fat19.5g45g5.53g
Fiber0g0g0g
Cholesterol0mg0mg0mg
Vitamin A0IU0IU0IU
Vitamin D
Vitamin E 0.74mg1.7mg0.21mg
Vitamin K4.8mcg11mcg1.36mcg
Vitamin C0mg0mg0mg
B1 (Thiamin)0mg0mg0mg
B2 (Riboflavin)0mg0mg0mg
B3 (Niacin)0mg0mg0mg
B5 (Pantothenic acid)0mg0mg0mg
B60mg0mg0mg
Folate (Folic acid)0mcg0mcg0mcg
B120mcg0mcg0mcg
Choline0mg0mg0mg
Biotin
Calcium3mg6.9mg0.85mg
Iron0.39mg0.897mg0.111mg
Magnesium6mg13.8mg1.7mg
Phosphorus45mg104mg12.8mg
Zinc1.18mg2.71mg0.335mg
Copper0.058mg0.133mg0.0164mg
Manganese0.11mg0.253mg0.0312mg
Selenium2.5mcg5.75mcg0.709mcg
Fluoride
Potassium161mg370mg46mg
Sodium (Na)102mg235mg29mg
Histidine0.071g0.163g0.0201g
Isoleucine0.147g0.338g0.0417g
Leucine0.237g0.545g0.0672g
Lysine0.193g0.444g0.0547g
Methionine0.073g0.168g0.0207g
Phenylalanine0.129g0.297g0.0366g
Threonine0.101g0.232g0.0286g
Tryptophan0.033g0.0759g0.00936g
Valine0.172g0.396g0.0488g
EPA (Omega 3)0mg0mg0mg
DHA (Omega 3)0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup230 g8.11 oz.
oz28 g1 oz.

© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.
Disclaimer, terms and conditionsPrivacy Policy

0.0527 s