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Salad dressing, french dressing, commercial, regular: Nutrition values and RDA's

Food Amount:   Unit:    

NutrientNutrient amount
Calories
457 kcal , 23% of RDA
 
Protein
0.77 g , 2% of RDA
 
Carbohydrate
15.6 g , 12% of RDA
 
Fat
45 g , 69% of RDA
 
Fiber
0 g , 0% of RDA
 
Cholesterol
0 mg , 0% of RDA
 
Vitamin A
464 IU , 9% of RDA
 
Vitamin D
not measured
 
Vitamin E
5 mg , 25% of RDA
 
Vitamin K
121 mcg , 149% of RDA
 
Vitamin C
0 mg , 0% of RDA
 
B1 (Thiamin)
0.019 mg , 1% of RDA
 
B2 (Riboflavin)
0.053 mg , 3% of RDA
 
B3 (Niacin)
0.188 mg , 1% of RDA
 
B5 (Pantothenic acid)
0 mg , 0% of RDA
 
B6
0 mg , 0% of RDA
 
Folate (Folic acid)
0 mcg , 0% of RDA
 
B12
0.14 mcg , 2% of RDA
 
Choline
4.6 mg
 
Biotin
not measured
 
Calcium
24 mg , 2% of RDA
 
Iron
0.8 mg , 4% of RDA
 
Magnesium
5 mg , 1% of RDA
 
Phosphorus
19 mg , 2% of RDA
 
Zinc
0.29 mg , 2% of RDA
 
Copper
0 mg , 0% of RDA
 
Manganese
0.021 mg , 1% of RDA
 
Selenium
0 mcg , 0% of RDA
 
Fluoride
not measured
 
Potassium
67 mg , 1% of RDA
 
Sodium (Na)
836 mg , 35% of RDA
 
Histidine
0.01 g
 
Isoleucine
0.022 g
 
Leucine
0.034 g
 
Lysine
0.019 g
 
Methionine
0.011 g
 
Phenylalanine
0.016 g
 
Threonine
0.016 g
 
Tryptophan
0.007 g
 
Valine
0.024 g
 
EPA (Omega 3)
0 mg
 
DHA (Omega 3)
0 mg
 
GLA (Omega 6)
not measured
 
Alpha Linolenic acid (may turn into Omega 3)
not measured
 
Linoleic Acid (may turn into Omega 6)
not measured
 
Betaine
0.3 mg
 
Saturated fat
5.65 g , 28% of RDA
 
4:0
0 g
 
6:0
0 g
 
8:0
0 g
 
10:0
0 g
 
12:0
0 g
 
13:0
not measured
 
14:0
0 g
 
15:0
not measured
 
16:0
4.94 g
 
17:0
0 g
 
18:0
0.42 g
 
20:0
0.133 g
 
22:0
0.158 g
 
24:0
0 g
 
Fatty acids, total monounsaturated
8.43 g
 
14:1
0 g
 
15:1
not measured
 
16:1 undifferentiated
0 g
 
16:1 c
not measured
 
16:1 t
not measured
 
17:1
not measured
 
18:1 undifferentiated
8.28 g
 
18:1 c
not measured
 
18:1 t
not measured
 
20:1
0.149 g
 
22:1 undifferentiated
0 g
 
22:1 c
not measured
 
22:1 t
not measured
 
24:1 c
not measured
 
Fatty acids, total polyunsaturated
21 g
 
18:2 undifferentiated
18.3 g
 
18:2 CLAs
not measured
 
18:2 t,t
not measured
 
18:2 i
not measured
 
18:2 t not further defined
not measured
 
18:3 undifferentiated
2.74 g
 
18:3i
not measured
 
18:4
0 g
 
20:2 n-6 c,c
not measured
 
20:3 undifferentiated
not measured
 
20:3 n-3
not measured
 
20:3 n-6
not measured
 
20:4 undifferentiated
0 g
 
20:4 n-6
not measured
 
21:5
not measured
 
22:4
not measured
 
22:5 n-3
0 g
 
Trans Fat
not measured
 
Fatty acids, total trans-monoenoic
not measured
 
Fatty acids, total trans-polyenoic
not measured
 
Phytosterols
not measured
 
Stigmasterol
not measured
 
Campesterol
not measured
 
Beta-sitosterol
not measured
 
Cystine
0.006 g
 
Tyrosine
0.007 g
 
Arginine
0.056 g
 
Alanine
0.012 g
 
Aspartic acid
0.043 g
 
Glutamic acid
0.071 g
 
Glycine
0.018 g
 
Proline
0.009 g
 
Serine
0.017 g
 
Hydroxyproline
not measured
 
Alcohol, ethyl
0 g
 
Caffeine
0 mg
 
Theobromine
0 mg
 
Carotene, beta
232 mcg
 
Carotene, alpha
0 mcg
 
Cryptoxanthin, beta
92 mcg
 
Lycopene
373 mcg
 
Lutein + zeaxanthin
0 mcg
 
English Kj
1913 kj
 
Protein (adjusted)
not measured
 
Water
37 g , 1% of AI
 
Ash
2.29 g
 
Sucrose
3.89 g
 
Glucose (dextrose)
6.71 g
 
Fructose
5.36 g
 
Lactose
0 g
 
Maltose
0 g
 
Galactose
0 g
 
Starch
0 g
 
Sugars
16 g
 
Folate, total
0 mcg
 
Folate, food
0 mcg
 
Folic acid
0 mcg
 
Vitamin B-12, added
0 mcg
 
Vitamin A, RAE
23 mcg_RAE
 
Retinol
0 mcg
 
Vitamin E, added
0 mg
 
Tocopherol, beta
not measured
 
Tocopherol, gamma
not measured
 
Tocopherol, delta
not measured
 
Metabolic Equivalent per Second
not measured
 

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