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Pizza, cheese topping, rising crust, frozen, cooked

Home > Top > Foods > Meals, Entrees, and Sidedishes

→ Nutrition facts and RDA's
→ How many calories are there in a Pizza, cheese topping, rising crust, frozen, cooked?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This and other foods rich in Protein.

Calorie and Vitamin Values

100g package 29.25 oz pizza package 19.7 oz pizza serving 6 servings per 29.25 oz package serving 4 servings per 19.7 oz package oz.
Unit weight (g) 100 g 834 g 595 g 139 g 149 g 28 g
Unit weight (oz.) 3.53 oz. 29 oz. 21 oz. 4.9 oz. 5.26 oz. 1 oz.
Calories260kcal2168kcal1547kcal361kcal387kcal74kcal
Protein12.4g103g74g17.2g18.4g3.51g
Carbohydrate33g274g196g46g49g9.33g
Fat8.78g73g52g12.2g13.1g2.49g
Fiber2.5g21g14.9g3.48g3.73g0.709g
Cholesterol16mg133mg95mg22mg24mg4.54mg
Vitamin A275IU2294IU1636IU382IU410IU78IU
Vitamin D
Vitamin E 0.72mg6mg4.28mg1mg1.07mg0.204mg
Vitamin K7.5mcg63mcg45mcg10.4mcg11.2mcg2.13mcg
Vitamin C1.9mg15.8mg11.3mg2.64mg2.83mg0.539mg
B1 (Thiamin)0.241mg2.01mg1.43mg0.335mg0.359mg0.0683mg
B2 (Riboflavin)0.246mg2.05mg1.46mg0.342mg0.367mg0.0697mg
B3 (Niacin)1.99mg16.6mg11.8mg2.76mg2.96mg0.563mg
B5 (Pantothenic acid)0.256mg2.14mg1.52mg0.356mg0.381mg0.0726mg
B60.092mg0.767mg0.547mg0.128mg0.137mg0.0261mg
Folate (Folic acid)63mcg525mcg375mcg88mcg94mcg17.9mcg
B120.7mcg5.84mcg4.17mcg0.973mcg1.04mcg0.198mcg
Choline17.1mg143mg102mg24mg25mg4.85mg
Biotin
Calcium177mg1476mg1053mg246mg264mg50mg
Iron1.77mg14.8mg10.5mg2.46mg2.64mg0.502mg
Magnesium26mg217mg155mg36mg39mg7.37mg
Phosphorus238mg1985mg1416mg331mg355mg67mg
Zinc1.32mg11mg7.85mg1.83mg1.97mg0.374mg
Copper0.255mg2.13mg1.52mg0.354mg0.38mg0.0723mg
Manganese0.428mg3.57mg2.55mg0.595mg0.638mg0.121mg
Selenium35mcg290mcg207mcg48mcg52mcg9.87mcg
Fluoride
Potassium175mg1460mg1041mg243mg261mg50mg
Sodium (Na)556mg4637mg3308mg773mg828mg158mg
Histidine0.33g2.75g1.96g0.459g0.492g0.0936g
Isoleucine0.576g4.8g3.43g0.801g0.858g0.163g
Leucine1.08g8.98g6.41g1.5g1.6g0.305g
Lysine0.649g5.41g3.86g0.902g0.967g0.184g
Methionine0.207g1.73g1.23g0.288g0.308g0.0587g
Phenylalanine0.661g5.51g3.93g0.919g0.985g0.187g
Threonine0.451g3.76g2.68g0.627g0.672g0.128g
Tryptophan0.188g1.57g1.12g0.261g0.28g0.0533g
Valine0.713g5.95g4.24g0.991g1.06g0.202g
EPA (Omega 3)0mg0mg0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
package 29.25 oz pizza834 g29 oz.
package 19.7 oz pizza595 g21 oz.
serving 6 servings per 29.25 oz package139 g4.9 oz.
serving 4 servings per 19.7 oz package149 g5.26 oz.

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