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Great Value

Pink Salmon Filet

(Author: J.Blossom)

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Calorie and Vitamin Values

100g oz. 4 oz
Unit weight (g) 100 g 28 g 112 g
Unit weight (oz.) 3.53 oz. 1 oz. 3.95 oz.
Calories116kcal33kcal130kcal
Protein19.6g5.57g22g
Carbohydrate0g0g0g
Fat4.02g1.14g4.5g
Fiber
Cholesterol49mg13.9mg55mg
Vitamin A
Vitamin D10.9IU3.09IU12.2IU
Vitamin E
Vitamin K
Vitamin C
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium8.93mg2.53mg10mg
Iron
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium402mg114mg450mg
Sodium (Na)160mg45mg179mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

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