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This food competes well in Calcium

Yogurt, fruit variety, nonfat

 • Fruit Yogurt

Calcium levels

Food facts for Yogurt, fruit variety, nonfat

Competing foods in same class (all values for 3.5oz - 100g)

154 mg, 15% RDA: Fast foods, egg and cheese sandwich.

153 mg, 15% RDA: Seeds, sesame meal, partially defatted.

153 mg, 15% RDA: Amaranth.

152 mg, 15% RDA: Fruit yogurt, low fat.

152 mg, 15% RDA: PAPA JOHN'S 14" Pepperoni Pizza, Original Crust.

152 mg, 15% RDA: Yogurt, fruit variety, nonfat.

152 mg, 15% RDA: Yogurt, fruit, low fat, 10 grams protein per 8 ounce.

152 mg, 15% RDA: Tortellini, pasta with cheese filling.

152 mg, 15% RDA: Yogurt, fruit, lowfat, with low calorie sweetener.

151 mg, 15% RDA: Ice creams, BREYERS, No Sugar Added, French Vanilla.

151 mg, 15% RDA: Fast foods, nachos, with cheese, beans, ground beef, and peppers.

Calories

Please see: Fruit Yogurt Nutrition and RDA's (Yogurt, fruit variety, nonfat)

RDA levels

Food facts for Yogurt, fruit variety, nonfat

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