Signup and Get Your Workbook Free
Home Sign up
Mega multi food research Narrow Nutrient Targeted Food Search From food facts to food Exercise Search Disclaimer Diet Interview


Welcome Guest         username:password: Free Sign Up

Fast foods, potato, baked and topped with cheese sauce and chili

Home > Top > Foods > Fast Foods > General fast foods

→ Fast foods, potato, baked and topped with cheese sauce and chili Nutrition and RDA's
→ How many calories are there in a Fast foods, potato, baked and topped with cheese sauce and chili?
→ Unabridged nutrient values table with RDAs (for scientific work): Fast foods, potato, baked and topped with cheese sauce and chili
→ Vitamin C: a strong point.

Calorie and Vitamin Values

100g piece oz.
Unit weight (g) 100 g 395 g 28 g
Unit weight (oz.) 3.53 oz. 13.9 oz. 1 oz.
Calories122kcal482kcal35kcal
Protein5.88g23g1.67g
Carbohydrate14.1g56g4.01g
Fat5.53g22g1.57g
Fiber
Cholesterol8mg32mg2.27mg
Vitamin A194IU766IU55IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C8mg32mg2.27mg
B1 (Thiamin)0.07mg0.277mg0.0198mg
B2 (Riboflavin)0.09mg0.356mg0.0255mg
B3 (Niacin)1.06mg4.19mg0.301mg
B5 (Pantothenic acid)0.65mg2.57mg0.184mg
B60.24mg0.948mg0.068mg
Folate (Folic acid)12mcg47mcg3.4mcg
B120.06mcg0.237mcg0.017mcg
Choline
Biotin
Calcium104mg411mg29mg
Iron1.55mg6.12mg0.439mg
Magnesium28mg111mg7.94mg
Phosphorus126mg498mg36mg
Zinc0.96mg3.79mg0.272mg
Copper0.209mg0.826mg0.0593mg
Manganese0.171mg0.675mg0.0485mg
Selenium1.4mcg5.53mcg0.397mcg
Fluoride
Potassium398mg1572mg113mg
Sodium (Na)177mg699mg50mg
Histidine0.17g0.672g0.0482g
Isoleucine0.292g1.15g0.0828g
Leucine0.461g1.82g0.131g
Lysine0.423g1.67g0.12g
Methionine0.124g0.49g0.0352g
Phenylalanine0.269g1.06g0.0763g
Threonine0.205g0.81g0.0581g
Tryptophan0.074g0.292g0.021g
Valine0.336g1.33g0.0953g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
piece395 g13.9 oz.

© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.
Disclaimer, terms and conditionsPrivacy Policy

0.0606 s