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Fast foods, clams, breaded and fried

Home > Top > Foods > Fast Foods > General fast foods

→ Nutrition facts and RDA's
→ How many calories are there in a Fast foods, clams, breaded and fried?
→ Unabridged nutrient values table with RDAs (for scientific work): Fast foods, clams, breaded and fried
→ Strong point: Fat. Details ...

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories392kcal111kcal
Protein11.2g3.16g
Carbohydrate34g9.57g
Fat23g6.51g
Fiber
Cholesterol76mg22mg
Vitamin A106IU30IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0mg0mg
B1 (Thiamin)0.18mg0.051mg
B2 (Riboflavin)0.23mg0.0652mg
B3 (Niacin)2.49mg0.706mg
B5 (Pantothenic acid)0.26mg0.0737mg
B60.03mg0.0085mg
Folate (Folic acid)57mcg16.2mcg
B120.96mcg0.272mcg
Choline
Biotin
Calcium18mg5.1mg
Iron2.65mg0.751mg
Magnesium27mg7.65mg
Phosphorus207mg59mg
Zinc1.42mg0.403mg
Copper0.083mg0.0235mg
Manganese0.268mg0.076mg
Selenium8.3mcg2.35mcg
Fluoride
Potassium231mg65mg
Sodium (Na)725mg206mg
Histidine0.227g0.0644g
Isoleucine0.466g0.132g
Leucine0.775g0.22g
Lysine0.539g0.153g
Methionine0.227g0.0644g
Phenylalanine0.485g0.137g
Threonine0.397g0.113g
Tryptophan0.131g0.0371g
Valine0.518g0.147g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.

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