Fast foods, chimichanga, with beef and cheese

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→ Fast foods, chimichanga, with beef and cheese Nutrition and RDA's
→ How many calories are there in a Fast foods, chimichanga, with beef and cheese?
→ Unabridged nutrient values table with RDAs (for scientific work): Fast foods, chimichanga, with beef and cheese
→ This and other foods rich in B2 (Riboflavin).

Calorie and Vitamin Values

	100g	chimichanga	oz.
Unit weight (g)	100 g	183 g	28 g
Unit weight (oz.)	3.53 oz.	6.46 oz.	1 oz.
Calories	242kcal	443kcal	69kcal
Protein	11g	20g	3.11g
Carbohydrate	21g	39g	6.09g
Fat	12.8g	23g	3.63g
Fiber
Cholesterol	28mg	51mg	7.94mg
Vitamin A	295IU	540IU	84IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C	1.5mg	2.75mg	0.425mg
B1 (Thiamin)	0.21mg	0.384mg	0.0595mg
B2 (Riboflavin)	0.47mg	0.86mg	0.133mg
B3 (Niacin)	2.55mg	4.67mg	0.723mg
B5 (Pantothenic acid)	0.98mg	1.79mg	0.278mg
B6	0.12mg	0.22mg	0.034mg
Folate (Folic acid)	72mcg	132mcg	20mcg
B12	0.71mcg	1.3mcg	0.201mcg
Choline
Biotin
Calcium	130mg	238mg	37mg
Iron	2.1mg	3.84mg	0.595mg
Magnesium	33mg	60mg	9.36mg
Phosphorus	102mg	187mg	29mg
Zinc	1.84mg	3.37mg	0.522mg
Copper	0.192mg	0.351mg	0.0544mg
Manganese	0.267mg	0.489mg	0.0757mg
Selenium	12.6mcg	23mcg	3.57mcg
Fluoride
Potassium	111mg	203mg	31mg
Sodium (Na)	523mg	957mg	148mg
Histidine	0.32g	0.586g	0.0907g
Isoleucine	0.481g	0.88g	0.136g
Leucine	0.858g	1.57g	0.243g
Lysine	0.722g	1.32g	0.205g
Methionine	0.239g	0.437g	0.0678g
Phenylalanine	0.474g	0.867g	0.134g
Threonine	0.397g	0.727g	0.113g
Tryptophan	0.132g	0.242g	0.0374g
Valine	0.538g	0.985g	0.153g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit	Weight (g)	Weight (oz.)
g	1 g	0.0353 oz.
chimichanga	183 g	6.46 oz.