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Fast foods, brownie

Home > Top > Foods > Fast Foods > General fast foods

→ Fast foods, brownie Nutrition and RDA's
→ How many calories are there in a Fast foods, brownie?
→ Unabridged nutrient values table with RDAs (for scientific work): Fast foods, brownie
→ Strong point: Fat. Details ...

Calorie and Vitamin Values

100g brownie (2" square) oz.
Unit weight (g) 100 g 60 g 28 g
Unit weight (oz.) 3.53 oz. 2.12 oz. 1 oz.
Calories405kcal243kcal115kcal
Protein4.57g2.74g1.3g
Carbohydrate65g39g18.4g
Fat16.8g10.1g4.77g
Fiber
Cholesterol16mg9.6mg4.54mg
Vitamin A18IU10.8IU5.1IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C5.3mg3.18mg1.5mg
B1 (Thiamin)0.12mg0.072mg0.034mg
B2 (Riboflavin)0.21mg0.126mg0.0595mg
B3 (Niacin)0.97mg0.582mg0.275mg
B5 (Pantothenic acid)0.55mg0.33mg0.156mg
B60.04mg0.024mg0.0113mg
Folate (Folic acid)44mcg26mcg12.5mcg
B120.26mcg0.156mcg0.0737mcg
Choline
Biotin
Calcium42mg25mg11.9mg
Iron2.15mg1.29mg0.61mg
Magnesium27mg16.2mg7.65mg
Phosphorus146mg88mg41mg
Zinc0.92mg0.552mg0.261mg
Copper0mg0mg0mg
Manganese0.181mg0.109mg0.0513mg
Selenium6.3mcg3.78mcg1.79mcg
Fluoride
Potassium139mg83mg39mg
Sodium (Na)255mg153mg72mg
Histidine0.1g0.06g0.0283g
Isoleucine0.199g0.119g0.0564g
Leucine0.339g0.203g0.0961g
Lysine0.223g0.134g0.0632g
Methionine0.082g0.0492g0.0232g
Phenylalanine0.207g0.124g0.0587g
Threonine0.158g0.0948g0.0448g
Tryptophan0.057g0.0342g0.0162g
Valine0.236g0.142g0.0669g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
brownie (2" square)60 g2.12 oz.

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