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Cream substitute, powdered

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→ Nutrition facts and RDA's
→ How many calories are there in a Cream substitute, powdered?
→ Unabridged nutrient values table with RDAs (for scientific work)
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Calorie and Vitamin Values

100g cup tsp packet oz.
Unit weight (g) 100 g 94 g 2 g 3 g 28 g
Unit weight (oz.) 3.53 oz. 3.32 oz. 0.0705 oz. 0.106 oz. 1 oz.
Calories545kcal512kcal10.9kcal16.4kcal155kcal
Protein4.79g4.5g0.0958g0.144g1.36g
Carbohydrate55g52g1.1g1.65g15.6g
Fat35g33g0.71g1.06g10.1g
Fiber0g0g0g0g0g
Cholesterol0mg0mg0mg0mg0mg
Vitamin A33IU31IU0.66IU0.99IU9.36IU
Vitamin D
Vitamin E 0.59mg0.555mg0.0118mg0.0177mg0.167mg
Vitamin K8.8mcg8.27mcg0.176mcg0.264mcg2.49mcg
Vitamin C0mg0mg0mg0mg0mg
B1 (Thiamin)0mg0mg0mg0mg0mg
B2 (Riboflavin)0.165mg0.155mg0.0033mg0.00495mg0.0468mg
B3 (Niacin)0mg0mg0mg0mg0mg
B5 (Pantothenic acid)0mg0mg0mg0mg0mg
B60mg0mg0mg0mg0mg
Folate (Folic acid)0mcg0mcg0mcg0mcg0mcg
B120mcg0mcg0mcg0mcg0mcg
Choline2.3mg2.16mg0.046mg0.069mg0.652mg
Biotin
Calcium22mg21mg0.44mg0.66mg6.24mg
Iron1.15mg1.08mg0.023mg0.0345mg0.326mg
Magnesium4mg3.76mg0.08mg0.12mg1.13mg
Phosphorus422mg397mg8.44mg12.7mg120mg
Zinc0.51mg0.479mg0.0102mg0.0153mg0.145mg
Copper0.115mg0.108mg0.0023mg0.00345mg0.0326mg
Manganese0.22mg0.207mg0.0044mg0.0066mg0.0624mg
Selenium0.6mcg0.564mcg0.012mcg0.018mcg0.17mcg
Fluoride112mcg105mcg2.24mcg3.36mcg32mcg
Potassium812mg763mg16.2mg24mg230mg
Sodium (Na)181mg170mg3.62mg5.43mg51mg
Histidine0.142g0.133g0.00284g0.00426g0.0403g
Isoleucine0.294g0.276g0.00588g0.00882g0.0833g
Leucine0.473g0.445g0.00946g0.0142g0.134g
Lysine0.385g0.362g0.0077g0.0116g0.109g
Methionine0.145g0.136g0.0029g0.00435g0.0411g
Phenylalanine0.257g0.242g0.00514g0.00771g0.0729g
Threonine0.203g0.191g0.00406g0.00609g0.0575g
Tryptophan0.066g0.062g0.00132g0.00198g0.0187g
Valine0.343g0.322g0.00686g0.0103g0.0972g
EPA (Omega 3)0mg0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine0.1mg0.094mg0.002mg0.003mg0.0283mg

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup94 g3.32 oz.
tsp2 g0.0705 oz.
packet3 g0.106 oz.

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