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Cheese Lasagna

Lasagna, Cheese, frozen, prepared

Home > Top > Foods > Meals, Entrees, and Sidedishes

→ Cheese Lasagna Nutrition and RDA's (Lasagna, Cheese, frozen, prepared)
→ How many calories are there in a Cheese Lasagna?
→ Unabridged nutrient values table with RDAs (for scientific work): Cheese Lasagna
→ Vitamin C: a strong point.

Calorie and Vitamin Values

100g serving oz.
Unit weight (g) 100 g 243 g 28 g
Unit weight (oz.) 3.53 oz. 8.57 oz. 1 oz.
Calories130kcal316kcal37kcal
Protein6.54g15.9g1.85g
Carbohydrate13.8g34g3.92g
Fat5.33g13g1.51g
Fiber1.7g4.13g0.482g
Cholesterol13mg32mg3.69mg
Vitamin A130IU316IU37IU
Vitamin D
Vitamin E 0.88mg2.14mg0.249mg
Vitamin K9.1mcg22mcg2.58mcg
Vitamin C17.1mg42mg4.85mg
B1 (Thiamin)0.114mg0.277mg0.0323mg
B2 (Riboflavin)0.154mg0.374mg0.0437mg
B3 (Niacin)1.36mg3.31mg0.386mg
B5 (Pantothenic acid)0.204mg0.496mg0.0578mg
B60.069mg0.168mg0.0196mg
Folate (Folic acid)
B120.57mcg1.39mcg0.162mcg
Choline
Biotin
Calcium111mg270mg31mg
Iron1.27mg3.09mg0.36mg
Magnesium21mg51mg5.95mg
Phosphorus107mg260mg30mg
Zinc0.91mg2.21mg0.258mg
Copper0.109mg0.265mg0.0309mg
Manganese0.197mg0.479mg0.0558mg
Selenium26mcg64mcg7.43mcg
Fluoride
Potassium182mg442mg52mg
Sodium (Na)284mg690mg81mg
Histidine0.145g0.352g0.0411g
Isoleucine0.2g0.486g0.0567g
Leucine0.53g1.29g0.15g
Lysine0.36g0.875g0.102g
Methionine0.145g0.352g0.0411g
Phenylalanine0.285g0.693g0.0808g
Threonine0.205g0.498g0.0581g
Tryptophan0.065g0.158g0.0184g
Valine0.255g0.62g0.0723g
EPA (Omega 3)0mg0mg0mg
DHA (Omega 3)0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
serving243 g8.57 oz.
oz28 g1 oz.

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