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Caribou, hind quarter meat, raw (Alaska Native)

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→ Nutrition facts and RDA's
→ How many calories are there in a Caribou, hind quarter meat, raw (Alaska Native)?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ B12: a strong point.

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories122kcal35kcal
Protein23g6.42g
Carbohydrate0g0g
Fat3.37g0.955g
Fiber0g0g
Cholesterol81mg23mg
Vitamin A312IU88IU
Vitamin D
Vitamin E 0.69mg0.196mg
Vitamin K1.4mcg0.397mcg
Vitamin C0mg0mg
B1 (Thiamin)0.442mg0.125mg
B2 (Riboflavin)0.962mg0.273mg
B3 (Niacin)7.15mg2.03mg
B5 (Pantothenic acid)2.09mg0.593mg
B60.351mg0.0995mg
Folate (Folic acid)4mcg1.13mcg
B127.05mcg2mcg
Choline
Biotin
Calcium5mg1.42mg
Iron4.1mg1.16mg
Magnesium26mg7.37mg
Phosphorus230mg65mg
Zinc2.1mg0.595mg
Copper0.27mg0.0765mg
Manganese0.037mg0.0105mg
Selenium12.5mcg3.54mcg
Fluoride
Potassium320mg91mg
Sodium (Na)52mg14.7mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)30mg8.5mg
DHA (Omega 3)20mg5.67mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.

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