Signup and Get Your Workbook Free
Home Sign up
Mega multi food research Narrow Nutrient Targeted Food Search From food facts to food Exercise Search Disclaimer Diet Interview


Welcome Guest         username:password: Free Sign Up

Beef sausage, fresh, cooked

Home > Top > Foods > Sausages and Luncheon Meats

→ Nutrition facts and RDA's
→ How many calories are there in a Beef sausage, fresh, cooked?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Fat: a strong point.

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories332kcal94kcal
Protein18.2g5.16g
Carbohydrate0.35g0.0992g
Fat28g7.93g
Fiber0g0g
Cholesterol82mg23mg
Vitamin A81IU23IU
Vitamin D
Vitamin E 0.24mg0.068mg
Vitamin K1.1mcg0.312mcg
Vitamin C0mg0mg
B1 (Thiamin)0.048mg0.0136mg
B2 (Riboflavin)0.15mg0.0425mg
B3 (Niacin)3.6mg1.02mg
B5 (Pantothenic acid)0.515mg0.146mg
B60.313mg0.0887mg
Folate (Folic acid)3mcg0.85mcg
B122.01mcg0.57mcg
Choline51mg14.6mg
Biotin
Calcium11mg3.12mg
Iron1.57mg0.445mg
Magnesium14mg3.97mg
Phosphorus141mg40mg
Zinc4.38mg1.24mg
Copper0.069mg0.0196mg
Manganese0mg0mg
Selenium0mcg0mcg
Fluoride
Potassium258mg73mg
Sodium (Na)652mg185mg
Histidine0.653g0.185g
Isoleucine0.864g0.245g
Leucine1.49g0.423g
Lysine1.61g0.456g
Methionine0.408g0.116g
Phenylalanine0.752g0.213g
Threonine0.805g0.228g
Tryptophan0.118g0.0335g
Valine0.989g0.28g
EPA (Omega 3)0mg0mg
DHA (Omega 3)0mg0mg
GLA (Omega 6)0.05g0.0142g
Alpha Linolenic acid (may turn into Omega 3)0.05g0.0142g
Linoleic Acid (may turn into Omega 6)
Betaine10.4mg2.95mg

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.

© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.
Disclaimer, terms and conditionsPrivacy Policy

0.0562 s