Bagel, fast food, with egg, sausage patty, cheese, and condiments

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→ Bagel, fast food, with egg, sausage patty, cheese, and condiments Nutrition and RDA's
→ How many calories are there in a Bagel, fast food, with egg, sausage patty, cheese, and condiments?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This and other foods rich in Cholesterol.

Calorie and Vitamin Values

	100g	item	oz.
Unit weight (g)	100 g	219 g	28 g
Unit weight (oz.)	3.53 oz.	7.72 oz.	1 oz.
Calories	295kcal	646kcal	84kcal
Protein	13g	28g	3.68g
Carbohydrate	23g	50g	6.42g
Fat	17g	37g	4.81g
Fiber	0.2g	0.438g	0.0567g
Cholesterol	133mg	291mg	38mg
Vitamin A	212IU	464IU	60IU
Vitamin D
Vitamin E	0.64mg	1.4mg	0.181mg
Vitamin K	2.8mcg	6.13mcg	0.794mcg
Vitamin C	0.5mg	1.1mg	0.142mg
B1 (Thiamin)	0.305mg	0.668mg	0.0865mg
B2 (Riboflavin)	0.218mg	0.477mg	0.0618mg
B3 (Niacin)	2.88mg	6.3mg	0.816mg
B5 (Pantothenic acid)	0.896mg	1.96mg	0.254mg
B6	0.091mg	0.199mg	0.0258mg
Folate (Folic acid)	80mcg	175mcg	23mcg
B12	0.96mcg	2.1mcg	0.272mcg
Choline	84mg	184mg	24mg
Biotin
Calcium	94mg	206mg	27mg
Iron	1.77mg	3.88mg	0.502mg
Magnesium	20mg	44mg	5.67mg
Phosphorus	185mg	405mg	52mg
Zinc	1.05mg	2.3mg	0.298mg
Copper	0.327mg	0.716mg	0.0927mg
Manganese	0.179mg	0.392mg	0.0507mg
Selenium	24mcg	52mcg	6.75mcg
Fluoride
Potassium	123mg	269mg	35mg
Sodium (Na)	550mg	1205mg	156mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)	0mg	0mg	0mg
DHA (Omega 3)	17mg	37mg	4.82mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine	8.7mg	19.1mg	2.47mg

Units

Unit	Weight (g)	Weight (oz.)
g	1 g	0.0353 oz.
item	219 g	7.72 oz.
oz	28 g	1 oz.