Signup and Get Your Workbook Free
Home Sign up
Mega multi food research Narrow Nutrient Targeted Food Search From food facts to food Exercise Search Disclaimer Diet Interview


Welcome Guest         username:password: Free Sign Up

Arrowroot flour

Home > Top > Foods > Cereal Grains and Pasta > Other

→ Arrowroot flour Nutrition and RDA's
→ How many calories are there in an Arrowroot flour?
→ Unabridged nutrient values table with RDAs (for scientific work): Arrowroot flour
→ Strong point: Manganese. Details ...

Calorie and Vitamin Values

100g cup oz.
Unit weight (g) 100 g 128 g 28 g
Unit weight (oz.) 3.53 oz. 4.52 oz. 1 oz.
Calories357kcal457kcal101kcal
Protein0.3g0.384g0.085g
Carbohydrate88g113g25g
Fat0.1g0.128g0.0283g
Fiber3.4g4.35g0.964g
Cholesterol0mg0mg0mg
Vitamin A0IU0IU0IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0mg0mg0mg
B1 (Thiamin)0.001mg0.00128mg0.000283mg
B2 (Riboflavin)0mg0mg0mg
B3 (Niacin)0mg0mg0mg
B5 (Pantothenic acid)0.13mg0.166mg0.0369mg
B60.005mg0.0064mg0.00142mg
Folate (Folic acid)7mcg8.96mcg1.98mcg
B120mcg0mcg0mcg
Choline
Biotin
Calcium40mg51mg11.3mg
Iron0.33mg0.422mg0.0936mg
Magnesium3mg3.84mg0.85mg
Phosphorus5mg6.4mg1.42mg
Zinc0.07mg0.0896mg0.0198mg
Copper0.04mg0.0512mg0.0113mg
Manganese0.47mg0.602mg0.133mg
Selenium
Fluoride
Potassium11mg14.1mg3.12mg
Sodium (Na)2mg2.56mg0.567mg
Histidine0.004g0.00512g0.00113g
Isoleucine0.01g0.0128g0.00283g
Leucine0.019g0.0243g0.00539g
Lysine0.013g0.0166g0.00369g
Methionine0.006g0.00768g0.0017g
Phenylalanine0.012g0.0154g0.0034g
Threonine0.012g0.0154g0.0034g
Tryptophan0.004g0.00512g0.00113g
Valine0.014g0.0179g0.00397g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup128 g4.52 oz.

© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.
Disclaimer, terms and conditionsPrivacy Policy

0.0577 s