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Apricots, frozen, sweetened

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→ Nutrition facts and RDA's
→ How many calories are there in Apricots, frozen, sweetened?
→ Unabridged nutrient values table with RDAs (for scientific work): Apricots, frozen, sweetened
→ This food competes well in Vitamin A. Details and similar foods...

Calorie and Vitamin Values

100g cup oz.
Unit weight (g) 100 g 242 g 28 g
Unit weight (oz.) 3.53 oz. 8.54 oz. 1 oz.
Calories98kcal237kcal28kcal
Protein0.7g1.69g0.198g
Carbohydrate25g61g7.12g
Fat0.1g0.242g0.0283g
Fiber2.2g5.32g0.624g
Cholesterol0mg0mg0mg
Vitamin A1680IU4066IU476IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C9mg22mg2.55mg
B1 (Thiamin)0.02mg0.0484mg0.00567mg
B2 (Riboflavin)0.04mg0.0968mg0.0113mg
B3 (Niacin)0.8mg1.94mg0.227mg
B5 (Pantothenic acid)0.2mg0.484mg0.0567mg
B60.06mg0.145mg0.017mg
Folate (Folic acid)2mcg4.84mcg0.567mcg
B120mcg0mcg0mcg
Choline
Biotin
Calcium10mg24mg2.83mg
Iron0.9mg2.18mg0.255mg
Magnesium9mg22mg2.55mg
Phosphorus19mg46mg5.39mg
Zinc0.1mg0.242mg0.0283mg
Copper0.064mg0.155mg0.0181mg
Manganese0.05mg0.121mg0.0142mg
Selenium0.4mcg0.968mcg0.113mcg
Fluoride
Potassium229mg554mg65mg
Sodium (Na)4mg9.68mg1.13mg
Histidine0.013g0.0315g0.00369g
Isoleucine0.02g0.0484g0.00567g
Leucine0.039g0.0944g0.0111g
Lysine0.049g0.119g0.0139g
Methionine0.003g0.00726g0.00085g
Phenylalanine0.026g0.0629g0.00737g
Threonine0.024g0.0581g0.0068g
Tryptophan0.008g0.0194g0.00227g
Valine0.024g0.0581g0.0068g
EPA (Omega 3)0mg0mg0mg
DHA (Omega 3)0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup242 g8.54 oz.

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