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Apricots, dehydrated (low-moisture), sulfured, stewed

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→ Nutrition facts and RDA's
→ How many calories are there in Apricots, dehydrated (low-moisture), sulfured, stewed?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This and other foods rich in Vitamin A.

Calorie and Vitamin Values

100g cup oz.
Unit weight (g) 100 g 249 g 28 g
Unit weight (oz.) 3.53 oz. 8.78 oz. 1 oz.
Calories126kcal314kcal36kcal
Protein1.93g4.81g0.547g
Carbohydrate33g81g9.25g
Fat0.24g0.598g0.068g
Fiber
Cholesterol0mg0mg0mg
Vitamin A4407IU10973IU1249IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C7.1mg17.7mg2.01mg
B1 (Thiamin)0.013mg0.0324mg0.00369mg
B2 (Riboflavin)0.067mg0.167mg0.019mg
B3 (Niacin)1.63mg4.06mg0.462mg
B5 (Pantothenic acid)0.468mg1.17mg0.133mg
B60.161mg0.401mg0.0456mg
Folate (Folic acid)2mcg4.98mcg0.567mcg
B120mcg0mcg0mcg
Choline
Biotin
Calcium24mg60mg6.8mg
Iron2.48mg6.18mg0.703mg
Magnesium25mg62mg7.09mg
Phosphorus62mg154mg17.6mg
Zinc0.39mg0.971mg0.111mg
Copper0.227mg0.565mg0.0644mg
Manganese0.145mg0.361mg0.0411mg
Selenium
Fluoride
Potassium728mg1813mg206mg
Sodium (Na)5mg12.5mg1.42mg
Histidine0.032g0.0797g0.00907g
Isoleucine0.059g0.147g0.0167g
Leucine0.113g0.281g0.032g
Lysine0.134g0.334g0.038g
Methionine0.01g0.0249g0.00283g
Phenylalanine0.08g0.199g0.0227g
Threonine0.07g0.174g0.0198g
Tryptophan0.034g0.0847g0.00964g
Valine0.07g0.174g0.0198g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup249 g8.78 oz.

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