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Apricot nectar, canned, without added ascorbic acid

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→ Apricot nectar, canned, without added ascorbic acid Nutrition and RDA's
→ How many calories are there in an Apricot nectar, canned, without added ascorbic acid?
→ Unabridged nutrient values table with RDAs (for scientific work): Apricot nectar, canned, without added ascorbic acid
→ Strong point: Vitamin A. Details ...

Calorie and Vitamin Values

100g cup fl oz oz.
Unit weight (g) 100 g 251 g 31 g 28 g
Unit weight (oz.) 3.53 oz. 8.85 oz. 1.11 oz. 1 oz.
Calories56kcal141kcal17.6kcal15.9kcal
Protein0.37g0.929g0.116g0.105g
Carbohydrate14.4g36g4.52g4.08g
Fat0.09g0.226g0.0283g0.0255g
Fiber0.6g1.51g0.188g0.17g
Cholesterol0mg0mg0mg0mg
Vitamin A1316IU3303IU413IU373IU
Vitamin D
Vitamin E 0.31mg0.778mg0.0973mg0.0879mg
Vitamin K1.2mcg3.01mcg0.377mcg0.34mcg
Vitamin C0.6mg1.51mg0.188mg0.17mg
B1 (Thiamin)0.009mg0.0226mg0.00283mg0.00255mg
B2 (Riboflavin)0.014mg0.0351mg0.0044mg0.00397mg
B3 (Niacin)0.26mg0.653mg0.0816mg0.0737mg
B5 (Pantothenic acid)0.096mg0.241mg0.0301mg0.0272mg
B60.022mg0.0552mg0.00691mg0.00624mg
Folate (Folic acid)1mcg2.51mcg0.314mcg0.283mcg
B120mcg0mcg0mcg0mcg
Choline1mg2.51mg0.314mg0.283mg
Biotin
Calcium7mg17.6mg2.2mg1.98mg
Iron0.38mg0.954mg0.119mg0.108mg
Magnesium5mg12.6mg1.57mg1.42mg
Phosphorus9mg23mg2.83mg2.55mg
Zinc0.09mg0.226mg0.0283mg0.0255mg
Copper0.073mg0.183mg0.0229mg0.0207mg
Manganese0.032mg0.0803mg0.01mg0.00907mg
Selenium0mcg0mcg0mcg0mcg
Fluoride11.9mcg30mcg3.74mcg3.37mcg
Potassium114mg286mg36mg32mg
Sodium (Na)3mg7.53mg0.942mg0.85mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup251 g8.85 oz.
fl oz31 g1.11 oz.

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