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Apples, dried, sulfured, stewed, with added sugar

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→ Nutrition facts and RDA's
→ How many calories are there in Apples, dried, sulfured, stewed, with added sugar?
→ Unabridged nutrient values table with RDAs (for scientific work): Apples, dried, sulfured, stewed, with added sugar
→ This food competes well in Fiber. Details and similar foods...

Calorie and Vitamin Values

100g cup oz.
Unit weight (g) 100 g 280 g 28 g
Unit weight (oz.) 3.53 oz. 9.88 oz. 1 oz.
Calories83kcal232kcal24kcal
Protein0.2g0.56g0.0567g
Carbohydrate21g58g5.88g
Fat0.07g0.196g0.0198g
Fiber1.9g5.32g0.539g
Cholesterol0mg0mg0mg
Vitamin A16IU45IU4.54IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0.9mg2.52mg0.255mg
B1 (Thiamin)0.006mg0.0168mg0.0017mg
B2 (Riboflavin)0.018mg0.0504mg0.0051mg
B3 (Niacin)0.121mg0.339mg0.0343mg
B5 (Pantothenic acid)0.054mg0.151mg0.0153mg
B60.047mg0.132mg0.0133mg
Folate (Folic acid)0mcg0mcg0mcg
B120mcg0mcg0mcg
Choline
Biotin
Calcium3mg8.4mg0.85mg
Iron0.31mg0.868mg0.0879mg
Magnesium3mg8.4mg0.85mg
Phosphorus8mg22mg2.27mg
Zinc0.04mg0.112mg0.0113mg
Copper0.042mg0.118mg0.0119mg
Manganese0.02mg0.056mg0.00567mg
Selenium
Fluoride
Potassium98mg274mg28mg
Sodium (Na)19mg53mg5.39mg
Histidine0.003g0.0084g0.00085g
Isoleucine0.008g0.0224g0.00227g
Leucine0.012g0.0336g0.0034g
Lysine0.013g0.0364g0.00369g
Methionine0.002g0.0056g0.000567g
Phenylalanine0.006g0.0168g0.0017g
Threonine0.007g0.0196g0.00198g
Tryptophan0.002g0.0056g0.000567g
Valine0.009g0.0252g0.00255g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup280 g9.88 oz.

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