Anishinaabe Jingle Dancing or other traditional American Indian dancing

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Exercise Calorie Values

	1 hour	2 hours	30 min	15 min	1 minute
Calories for Standard Weight 154lbs/70kg	314 cals /hour	629 cals	157 cals	79 cals	5 cals
Calories for Female, below average weight	269 cals /hour	539 cals	135 cals	67 cals	4 cals
Calories for Female, average weight	337 cals /hour	674 cals	168 cals	84 cals	6 cals
Calories for Female, overweight	404 cals /hour	808 cals	202 cals	101 cals	7 cals
Calories for Male, below average weight	292 cals /hour	584 cals	146 cals	73 cals	5 cals
Calories for Male, average weight	359 cals /hour	718 cals	180 cals	90 cals	6 cals
Calories for Male, overweight	449 cals /hour	898 cals	225 cals	112 cals	7 cals